| ★ | This might be why you haven’t built muscle  | Average To Jacked @averagetojacked | 27.0K | — | |
| 11 | Your physique will only get better 📈 | | — | Canadá | 89 |
| 12 | Muscle mass doesn’t (always) equal strength 💪 (read first comment for info) | | — | Reino Unido | 89 |
| 2 | This is Why You’re Not in Shape | | 832.5K | Canadá | 91 |
| 18 | the only reason you can’t get abs 😔 | | 282.3K | — | 88 |
| 15 | Your protein obsession is why you’re not growing muscle. 🦋 Dumbbells gave me wings. | Cheryl Coulombe @liftwithcee | 69.2K | Canadá | 88 |
| 14 | is THIS why your quads won’t grow? | | 67.6K | — | 89 |
| 4 | 👆🏻 Your Body is Missing This! | | 63.1K | Suiza | 91 |
| 5 | is THIS why you don’t have abs?? | | 50.2K | — | 90 |
| 6 | Mike Mentzer - 3 reasons why you’re not building muscle | Average To Jacked @averagetojacked | 27.7K | — | 90 |
| 19 | This Is Why Your Posture Won’t Fix Itself 🤔 | | 25.3K | — | 88 |
| 7 | Biggest Reason You’re Not Building Muscle (It’s NOT your diet) | | 22.0K | Estados Unidos | 90 |
| 13 | Being Muscular CAN be a Disadvantage | | 6.2K | — | 89 |
| 1 | Why Your Workout Isn’t Building Muscle | Medical Centric Podcast @medicalcentric | 546 | Portugal | 92 |
| 20 | Train your muscle, not your ego 😉 #bodybuilding | | 506 | — | 88 |
| 16 | Send This To Your Gym Bro | Science Behind Muscle Growth #classicphysique #gym | This Is Interesting @this_isinteresting | 87 | India | 88 |
| 3 | This is why you’re struggling to gain muscle. | Kinobody Mindset @kinobodymindset | 76 | — | 91 |
| 9 | Your nutrition is holding you back #fitness #gym #shorts | | 13 | — | 89 |
| 8 | Reasons for Not Building Muscle | Murphy Training @murphytraining1 | 2 | Reino Unido | 89 |
| 10 | Bodybuilders Are Weak in Real Life?! 😳 Muscle means nothing if you can’t move! #bodybuilding #fit | | 0 | — | 89 |