| ★ | Mike Mentzer - 3 reasons why you’re not building muscle | Average To Jacked @averagetojacked | 27.7K | — | |
| 7 | 3 reasons you AREN’T losing weight | | — | Estados Unidos | 88 |
| 19 | 3 Muscles You’ll Regret Not Training… | | — | Canadá | 87 |
| 16 | This is Why You’re Not in Shape | | 832.5K | Canadá | 87 |
| 12 | The SECRET To Building Muscle | | 240.6K | Estados Unidos | 87 |
| 10 | “You don’t need to bulk to put on muscle” | Jason Bjarnson @jasonbjarnson | 219.2K | Estados Unidos | 87 |
| 11 | 3 Worst Muscle Building Mistakes in 2025 ! | MIND WITH MUSCLE @mindwithmuscle | 162.0K | India | 87 |
| 8 | Not Seeing Gains? #motivation #bodybuilding #fitness | | 133.6K | — | 88 |
| 20 | Your protein obsession is why you’re not growing muscle. 🦋 Dumbbells gave me wings. | Cheryl Coulombe @liftwithcee | 69.2K | Canadá | 87 |
| 15 | The Truth About Building Muscle as a Short King | | 45.8K | Estados Unidos | 87 |
| 18 | Why bodybuilders don’t do gymnastics | | 35.9K | Estados Unidos | 87 |
| 4 | This might be why you haven’t built muscle  | Average To Jacked @averagetojacked | 27.0K | — | 90 |
| 2 | Biggest Reason You’re Not Building Muscle (It’s NOT your diet) | | 22.0K | Estados Unidos | 93 |
| 17 | Running doesn’t make you lose muscle #running | | 10.4K | — | 87 |
| 5 | 3 reasons you don’t stay in shape | Joshua Iyalla @joshua_iyalla | 7.6K | — | 89 |
| 9 | Being Muscular CAN be a Disadvantage | | 6.2K | — | 87 |
| 14 | #bodybuilding Problem #fitnessmotivation | Shred Lifestyle @shredlifestyle | 2.3K | Alemania | 87 |
| 3 | Why Your Workout Isn’t Building Muscle | Medical Centric Podcast @medicalcentric | 546 | Portugal | 93 |
| 6 | This is why you’re struggling to gain muscle. | Kinobody Mindset @kinobodymindset | 76 | — | 89 |
| 13 | Your nutrition is holding you back #fitness #gym #shorts | | 13 | — | 87 |
| 1 | Reasons for Not Building Muscle | Murphy Training @murphytraining1 | 2 | Reino Unido | 94 |