| ★ |  McKenzie Hip Flexion for Hip Pain w/ Dr. Matt Pisanelli [HIP] | Running Rehab @runningrehab | 108 | Estados Unidos | |
| 14 |  Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 87 |
| 19 |  Hip pain. #runner #runningtips #hippain #runninglife #trailrunninglife | Mr.UltraRunner @mr.ultrarunner | — | — | 87 |
| 15 |  Fix Your Hip Flexor Tightness and Pain With These Four Exercises! [At Home] | Tone and Tighten @toneandtighten | 16.1K | Estados Unidos | 87 |
| 18 |  9 Hip Stretches for Tight Hips | Doctor and Physio led guide | Doctor O'Donovan @drodonovan | 12.3K | Reino Unido | 87 |
| 13 |  Back Pain & Cross Leg Sitting - 3 Hip Mobility Exercises #backpainrelief #backpain #hipmobility | | 10.0K | India | 87 |
| 12 |  Stop Doing Hip Abduction Exercise Wrong! Easy Fix 🔥👀#shorts #fyp #fitness #youtubeshorts | | 9.1K | Estados Unidos | 88 |
| 17 |  Tight hips? Try This Seated 90/90 Hip Opener #hippain #flexibility #stretching | Healthline @healthlinemedia | 4.0K | Estados Unidos | 87 |
| 10 |  The McKenzie Method for back pain and sciatica. | Shapeshift Wellness @shapeshiftwellness | 3.4K | Estados Unidos | 88 |
| 16 |  Sitting Hip Mobility Exercises For Sciatica #sciaticarelief #sciatica #hipmobility #sciaticnervepain | | 2.3K | India | 87 |
| 3 |  McKenzie Knee Extension: Simple, Effective Knee Relief w/ Dr. Matt Pisanelli [KNEE] | Running Rehab @runningrehab | 227 | Estados Unidos | 93 |
| 2 |  McKenzie Hip Extension & IR for Hip Pain w/ Dr. Matt Pisanelli | Running Rehab @runningrehab | 165 | Estados Unidos | 93 |
| 8 |  Fix Low Back Pain with McKenzie Lumbar Extension | Dr. Matt Pisanelli [LOW BACK] | Running Rehab @runningrehab | 159 | Estados Unidos | 90 |
| 5 |  Restoring Lumbar Flexion w/ Dr. Matt Pisanelli [LOW BACK] | Running Rehab @runningrehab | 145 | Estados Unidos | 91 |
| 1 |  Knee Flexion Drill for Pain Relief (McKenzie Method) w/ Dr. Matt Pisanelli [KNEE] | Running Rehab @runningrehab | 144 | Estados Unidos | 94 |
| 4 |  McKenzie Shoulder IR for Shoulder Pain w/ Dr. Matt Pisanelli [SHOULDER] | Running Rehab @runningrehab | 101 | Estados Unidos | 92 |
| 7 |  Fix Shoulder Stiffness with McKenzie Shoulder Extension | Dr. Matt Pisanelli [SHOULDER] | Running Rehab @runningrehab | 76 | Estados Unidos | 91 |
| 6 |  Relieve Elbow Pain & Tightness with McKenzie Elbow Extension | Dr. Matt Pisanelli [ELBOW] | Running Rehab @runningrehab | 58 | Estados Unidos | 91 |