| ★ |  Gentle Low Impact Chair Cardio for Better Heart Health | Justin Agustin @justinagustin | 28.4K | Canadá | |
| 1 |  Gentle Exercises to Make Standing from a Chair Easier | Justin Agustin @justinagustin | — | Canadá | 92 |
| 4 |  Gentle Exercises for Everyday Life | Justin Agustin @justinagustin | — | Canadá | 90 |
| 5 |  Morning Mobility Routine for Beginners #morningroutine #homeworkout #mobility #beginnerworkout | Justin Agustin @justinagustin | — | Canadá | 90 |
| 13 |  Quick Gentle Morning Stretch Routine for Beginners | Justin Agustin @justinagustin | — | Canadá | 89 |
| 16 |  The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 88 |
| 11 |  Gentle Morning Bed Exercises for Circulation | Justin Agustin @justinagustin | 41.1K | Canadá | 89 |
| 7 |  Improve Activities of Daily Living With Gentle Workouts | Justin Agustin @justinagustin | 34.2K | Canadá | 89 |
| 20 |  Core Workout for Seniors and Beginners from the Kitchen Counter (No Floor) | Justin Agustin @justinagustin | 24.0K | Canadá | 88 |
| 2 |  How to Improve Circulation when Sedentary | Justin Agustin @justinagustin | 23.7K | Canadá | 91 |
| 9 |  Improve Standing Stamina | Justin Agustin @justinagustin | 21.7K | Canadá | 89 |
| 8 |  Gentle Beginner Leg Exercises for Sedentary Living | Justin Agustin @justinagustin | 19.1K | Canadá | 89 |
| 12 |  Gentle Beginner Morning Stretch Routine | Justin Agustin @justinagustin | 11.2K | Canadá | 89 |
| 6 |  Accessible Workout for Circulation (Arm Aerobics) | Justin Agustin @justinagustin | 11.1K | Canadá | 90 |
| 18 |  Accessible Workout Plan for Beginners, Seniors, and Limited Mobility | Justin Agustin @justinagustin | 10.5K | Canadá | 88 |
| 14 |  No motivation exercises from bed | Justin Agustin @justinagustin | 10.5K | Canadá | 89 |
| 3 |  Gentle Accessible Workouts from Home (Beginner Fitness for Seniors) | Justin Agustin @justinagustin | 7.0K | Canadá | 90 |
| 19 |  10 Minute Seated Arm Workout to Boost Circulation | Mini Bike Routine | Sunny Health & Fitness @sunnyhealthfitness | 432 | Estados Unidos | 88 |
| 15 |  Try This Gentle Chair Routine to Stay Active at Home | Clever Hacks @cleverhackseng | 223 | Estados Unidos | 88 |
| 17 |  Day 12 — Low-Impact Cardio (Joint-Safe) | Makaya Health Center @makayahealthcenter | 159 | — | 88 |
| 10 |  A Gentle Sweat: Low-Impact Cardio to Close a Stressful Workday | Best Ever Lifestyle @best-ever-lifestyle | 9 | Estados Unidos | 89 |