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| 12 |  The Science of Achieving Goals: How to Change Your Life in 5 Simple Steps | | 228.8K | Estados Unidos | 90 |
| 19 |  If you want to reach your goals (and actually FEEL good), watch this. | | 7.6K | Estados Unidos | 89 |
| 10 |  Meta Emotions: What They Are and How Mindfulness Helps Us Deal with Them | Rachael Kable @rachaelkable | 633 | — | 90 |
| 17 |  Ep 25: How to Reflect on Your Year (Before You Set New Goals) | Relish Podcast (Entrée) | Alyssia Sheikh @alyssiasheikh | 552 | Estados Unidos | 89 |
| 18 |  HOW TO SHIFT YOUR MINDSET: Take Control of Your Life and Manifest Success - BTSP #55 | Beautiful Twin Sisters @beautifultwinsisterspod | 490 | Estados Unidos | 89 |
| 1 |  5 Simple Tips for Mindfulness in Everyday Life | Rachael Kable @rachaelkable | 434 | — | 94 |
| 2 |  An Introduction to Mindfulness + a Mindful Living Technique | Rachael Kable @rachaelkable | 391 | — | 94 |
| 3 |  A Meaningful Mindfulness Routine for Beginners | Rachael Kable @rachaelkable | 331 | — | 92 |
| 4 |  Managing Anxiety With Mindfulness: 4 Simple Tips | Rachael Kable @rachaelkable | 276 | — | 92 |
| 15 |  How to Actually Stick to Your Goals (Not Fail) #goalsetting #success | Bhavish Ahuja @mindhealingwithbhavish | 220 | India | 89 |
| 8 |  Mindfulness Practices with Rachael Kable: Mindful Cooking, Gratitude and Adventures | Rachael Kable @rachaelkable | 167 | — | 91 |
| 9 |  Inspiring Journals for 2018! | Rachael Kable @rachaelkable | 138 | — | 91 |
| 6 |  3 Mindful Adventures You Could Try This Weekend | Rachael Kable @rachaelkable | 110 | — | 92 |
| 7 |  5 Tips for Being Mindful Around Nature | Rachael Kable @rachaelkable | 110 | — | 91 |
| 14 |  Breaking Goals Into Bites You'll Actually Finish #goals #productivity | The Mindful Movement Podcast @themindfulmovementpodcast | 96 | Estados Unidos | 89 |
| 5 |  The 7-Day Mindful Christmas Challenge | Rachael Kable @rachaelkable | 72 | — | 92 |
| 13 |  Mindful goal-setting to unlock the future you desire! New Year Resolution Tips | Harp and Wellness @harpandwellness | 8 | Estados Unidos | 89 |
| 16 |  Chat with a Mindfulness Coach: Tips for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 89 |
| 20 |  doing LESS to achieve MORE, fight burnout & senioritis, staying motivated without fear - Masha Kay | Dr. Connie Wang - the small talk doc @drconniewang | 4 | — | 88 |
| 11 |  EXPOSED The Top 3 Goal Setting MISTAKES You're Making Right Now #video #selfcare #trending #tips | Wisdom Corner @wisdomcorner1 | 2 | Estados Unidos | 90 |