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| 20 | Mindfulness for Anxiety 💓 A Beginner's Guide 21/30 | Therapy in a Nutshell @therapyinanutshell | 127.9K | Estados Unidos | 88 |
| 18 | Finding Inner Peace: Your Guide to Mindfulness Meditation and Stress Relief | HappyHealth Tribe @happyhealthtribe | 1.5K | — | 88 |
| 19 | How To Cope With Emotions 101 | Understand your thoughts! | the psych diaries @thepsychdiaries | 991 | Australia | 88 |
| 3 | 5 Simple Tips for Mindfulness in Everyday Life | Rachael Kable @rachaelkable | 434 | — | 92 |
| 2 | An Introduction to Mindfulness + a Mindful Living Technique | Rachael Kable @rachaelkable | 391 | — | 93 |
| 5 | A Meaningful Mindfulness Routine for Beginners | Rachael Kable @rachaelkable | 331 | — | 91 |
| 1 | Managing Anxiety With Mindfulness: 4 Simple Tips | Rachael Kable @rachaelkable | 276 | — | 93 |
| 6 | Mindfulness Practices with Rachael Kable: Mindful Cooking, Gratitude and Adventures | Rachael Kable @rachaelkable | 167 | — | 90 |
| 4 | 5 Tips for Being Mindful Around Nature | Rachael Kable @rachaelkable | 110 | — | 91 |
| 8 | 3 Mindful Adventures You Could Try This Weekend | Rachael Kable @rachaelkable | 110 | — | 89 |
| 7 | 3 Simple Goal Setting Tips You Need to Know | Rachael Kable @rachaelkable | 99 | — | 90 |
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| 9 | The 7-Day Mindful Christmas Challenge | Rachael Kable @rachaelkable | 72 | — | 89 |
| 15 | Exploring the Art of Mindful Journaling | MindFuel @mindfuel-mindfuel | 40 | Turquía | 88 |
| 14 | The Art of Mindful Journaling for Emotional Clarity | WellMind Daily @wellminddaily | 21 | — | 88 |
| 11 | The Benefits and Science Behind Mindfulness Meditation | Anxious Minds @anxiousminds | 12 | Reino Unido | 89 |
| 17 | Chat with a Mindfulness Coach: Tips for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 88 |
| 10 | What Tools Help You Monitor Your Feelings? | Depression Support Circle @depressionsupportcircle | 2 | Estados Unidos | 89 |
| 13 | What Are Effective Ways To Practice Mindful Gratitude? | Depression Support Circle @depressionsupportcircle | 1 | Estados Unidos | 88 |
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