| ★ | The Most Stable Forward Fold Stance (Especially for Women) | BrettLarkinYoga @brettlarkinyoga | 3.3K | Estados Unidos | |
| 9 | 30 Min Somatic Yoga Flow through Somatic Movement for Hips, Lower Back, Sacral Chakra | BrettLarkinYoga @brettlarkinyoga | — | Estados Unidos | 88 |
| 19 | Hip Mobility - Open Your Hips - 13 Min Yoga Practice | Yoga With Adriene @yogawithadriene | 499.3K | Estados Unidos | 88 |
| 10 | No Pain, No Scenery? Fix Stiff Hips, Tight Thighs & Pelvic Tilt in 60 Seconds | Fitness and Fitness @fitness-fitness-y5t | 44.9K | Estados Unidos | 88 |
| 13 | 4 Deep Squat Moves to Fix Foot Pain, Tight Hips and Realign Your Entire Leg Chain | Fitness Happy Time @fitnesshappytime | 29.5K | Estados Unidos | 88 |
| 4 | Balance Exercises for Women 40+ | Improve Stability & Pelvic Floor Support | Dr. Melissa Oleson @drmelissaoleson | 5.8K | Estados Unidos | 89 |
| 7 | Forward Fold Modification For Shoulder Tear 🤕 | Shana Meyerson YOGAthletica @yogathletica | 5.0K | Estados Unidos | 88 |
| 11 | “Yoga Monster Hands” 😅 Fix Wrist Pressure in Down Dog | BrettLarkinYoga @brettlarkinyoga | 4.8K | Estados Unidos | 88 |
| 20 | Eagle Pose Modification (No Pretzel Required) 🦅 | #yogapose | BrettLarkinYoga @brettlarkinyoga | 4.4K | Estados Unidos | 88 |
| 5 | “Less Is More” Might Be the Best Yoga Cue | #yogateacher | BrettLarkinYoga @brettlarkinyoga | 4.1K | Estados Unidos | 89 |
| 3 | Best Savasana Modification for Low Back Pain (Try This!) | BrettLarkinYoga @brettlarkinyoga | 3.3K | Estados Unidos | 90 |
| 14 | Daily Yoga Boost | 10 Minutes for Energy & Wellness | Day 1 | | 3.0K | Reino Unido | 88 |
| 15 | These 3 Foot Exercises Fix Everything #footexercises #alignment #posture | MaxiMove - GroundUP Postural Alignment @maxi_move | 2.8K | — | 88 |
| 1 | Low back pain? Try this Shavasana tweak. | BrettLarkinYoga @brettlarkinyoga | 2.8K | Estados Unidos | 92 |
| 8 | PIVOT!!!! - Yoga Alignment Myths Unravelled #albayogaacademy #mobility #alignment #yoga | Alba Yoga with Celest & Hannah @albayogaacademy | 2.0K | Reino Unido | 88 |
| 6 | Stiff Ankles & Feet? Fix Them to Reduce Hip, Back & Pelvic Floor Pain | Dr. Melissa Oleson @drmelissaoleson | 1.7K | Estados Unidos | 88 |
| 2 | How to Modify Warrior 3 for Better Balance (Yoga Alignment Tips) | BrettLarkinYoga @brettlarkinyoga | 1.6K | Estados Unidos | 90 |
| 17 | This One Foot Problem Breaks Everything Else #diagnosis #correction | MaxiMove - GroundUP Postural Alignment @maxi_move | 1.5K | — | 88 |
| 12 | Day 9 — Core & Balance for Stability | Makaya Health Center @makayahealthcenter | 174 | — | 88 |
| 16 | Why use Yoga Yoga Block | Perfecting Your Pose | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 53 | Australia | 88 |
| 18 | Why Is Tree Pose So Hard To Balance? | Millennial Health Hub @millennialhealthhub | 8 | Estados Unidos | 88 |