| ★ | Group Chat Ep. 7 | The Secret To Fitness After 40 | Chatelaine Magazine @chatelaine | 305 | Canadá | |
| 11 | The Best Cardio for Women Over 40 (It’s Not What You Think) | Mel Robbins #Shorts | | — | Estados Unidos | 88 |
| 12 | Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life | | 1.3M | Estados Unidos | 87 |
| 16 | The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones | | 597.6K | Estados Unidos | 87 |
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| 18 | Why Women Over 40 Should Stop Cutting Calories to Build Muscle | EP#407 | The Proof with Simon Hill @theproofwithsimonhill | 2.5K | Estados Unidos | 87 |
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| 7 | Why Women Over 50 NEED to Lift Weights (And What No One Told You) | The Proof EP#407 | The Proof with Simon Hill @theproofwithsimonhill | 1.2K | Estados Unidos | 88 |
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| 19 | How To You Want To Grow Old? #fitness #motivation #weightloss | | 777 | Reino Unido | 87 |
| 1 | Group Chat | Episode 1: The Science of Weight | Chatelaine Magazine @chatelaine | 696 | Canadá | 90 |
| 5 | Ep. 86 Q&A Time!! How to Get Motivated, Count Macros, and Create Your Best Body At Any Age! | Heidi Powell @realheidipowell | 639 | Estados Unidos | 88 |
| 10 | Perimenopause Mystery - Hair Loss to Libido Issues Solved! | Mike Torchia @operationfitness | 403 | Estados Unidos | 88 |
| 3 | Group Chat | Ep. 5: Finding Your Summer Style Doesn’t Have To Be Hard ft. Jenn Park Krulik | Chatelaine Magazine @chatelaine | 302 | Canadá | 89 |
| 17 | Group Chat | Ep 2: How to Decorate With Your Partner (Without Breaking Up) ft. @AlexandraGater | Chatelaine Magazine @chatelaine | 286 | Canadá | 87 |
| 8 | Group Chat | Ep. 6: What Makes a Summer Book? ft. Alicia Cox Thomson | Chatelaine Magazine @chatelaine | 277 | Canadá | 88 |
| 6 | Ep. 123 - Perimenopause At 42 - She Took Her Life Back - Eugenia Vallarino | Mike Torchia @operationfitness | 201 | Estados Unidos | 88 |
| 13 | We Stopped Drinking... and the Results SURPRISED US | Physique Development @physiquedevelopment | 179 | Estados Unidos | 87 |
| 14 | Can Midlife Adults Still Build Lean Muscle? | The Gen X Rewind @thegenxrewind | 1 | Estados Unidos | 87 |