| ★ | 5 Healthy Habits That Are Actually Helping My Perimenopause in My 40s (What I Wish I Knew Sooner) | Charlene Town @charlenetown1111 | 1.1K | Estados Unidos | |
| 19 | #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing | | 741.0K | Estados Unidos | 90 |
| 16 | TOP 1% WOMAN ROUTINE: how to stay productive, healthy + disciplined | Michaela Bento @michaelabento | 468.4K | Canadá | 90 |
| 20 | These 5 foods can help support your body during perimenopause | | 327.7K | Estados Unidos | 90 |
| 15 | High Protein Meal Prep for Weight Loss Over 35 | Perimenopause Friendly! | Charlene Town @charlenetown1111 | 6.5K | Estados Unidos | 90 |
| 12 | My New Healthy Lifestyle Routine (Rooted in Self Love, Not Restriction) #midlifewomen | Charlene Town @charlenetown1111 | 4.4K | Estados Unidos | 90 |
| 7 | Follow Wellness Accounts in 2026 That Are Actually in Your Season of Life #WellnessMom | Charlene Town @charlenetown1111 | 3.5K | Estados Unidos | 91 |
| 13 | For the Perimenopausal Women Who Are Done Dieting | | 2.4K | Estados Unidos | 90 |
| 5 | Why Nothing Worked For My Body After 35 (And What I Did Instead) #perimenopausefitness | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 91 |
| 4 | I Thought I Was Broken (Until I Found This) 🙌 #perimenopause | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 91 |
| 1 | The Foods and Habits That Finally Made Healthy Eating Easy For Me | Charlene Town @charlenetown1111 | 1.3K | Estados Unidos | 93 |
| 3 | Perimenopause Workout for Busy Moms Who Are Done Starting Over #perimenopause | Charlene Town @charlenetown1111 | 1.3K | Estados Unidos | 92 |
| 6 | A Lifestyle Program Built for Women Who Are Done Starting Over #ownyourlife | Charlene Town @charlenetown1111 | 922 | Estados Unidos | 91 |
| 11 | My 5AM Spring Morning Routine 2026 | Mindset, Movement & Skincare for Women 35+ | Charlene Town @charlenetown1111 | 907 | Estados Unidos | 90 |
| 2 | Perimenopause Weight Loss: How I'm Doing It Differently (Balancing Hormones, Not Restricting) | Charlene Town @charlenetown1111 | 844 | Estados Unidos | 93 |
| 9 | This is NOT a Weight Loss Program | The 321 Challenge #antidietculture | Charlene Town @charlenetown1111 | 801 | Estados Unidos | 90 |
| 10 | A Real Day in My Life | Yoga, Coffee, Meal Prep + Sleep Study | Perimenopause Journey | Charlene Town @charlenetown1111 | 632 | Estados Unidos | 90 |
| 8 | Stop Punishing Your Body and Do This Instead 💪 #perimenopause #antidietculture | Charlene Town @charlenetown1111 | 429 | Estados Unidos | 90 |
| 18 | Do you know your Health Score?? Link in description! | The Good Life with Tracey Kaster @thegoodlifewithtracey | 50 | — | 90 |
| 14 | You MUST make these lifestyle changes when you're in Menopause! ft. Dr. Amrinder Bajaj | The Habit Coach with Ashdin Doctor @thehabitcoachpodcast | 24 | India | 90 |
| 17 | Why So Many Americans in Their 40s and 50s Are Aging Too Fast | HealthandWellnessPlus @healthandwellnessplus | 19 | Estados Unidos | 90 |