| ★ |  A Real Day in My Life | Yoga, Coffee, Meal Prep + Sleep Study | Perimenopause Journey | Charlene Town @charlenetown1111 | 632 | Estados Unidos | |
| 6 |  4am morning routine, 120lb weight loss, managing hormones #weightloss #morningroutine | Rooted With Ash | PCOS & Insulin Resistance @rootedwithash | — | Estados Unidos | 89 |
| 17 |  Living Alone Diaries | Perimenopause in My Mid-30s? | From Head to Curve @fromheadtocurve | — | Estados Unidos | 88 |
| 12 |  My Realistic 6AM Morning Routine + Day in My Life | | 331.9K | Estados Unidos | 88 |
| 5 |  Health Advice You Need to Hear If You’re In Your 20’s or 30’s | | 267.9K | India | 89 |
| 8 |  realistic day in my life at home | productive while sick, cleaning, 7brew run & cozy night in | Bailey Dedrick @baileydedrick | 14.9K | Estados Unidos | 88 |
| 10 |  This Isn't About Changing My Body Anymore #midlifewomen #selflovejourney #perimenopause | Charlene Town @charlenetown1111 | 5.9K | Estados Unidos | 88 |
| 7 |  *realistic* period self care vlog🩸❤️🩹 | bad cramps, cravings & comfort | | 2.9K | — | 88 |
| 9 |  I used to think healing my body meant fixing just my food but what I didn’t realize was how much my | Sandy Homrich @thehomrichhome | 1.6K | Estados Unidos | 88 |
| 16 |  I Thought I Was Broken (Until I Found This) 🙌 #perimenopause | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 88 |
| 1 |  5 Healthy Habits That Are Actually Helping My Perimenopause in My 40s (What I Wish I Knew Sooner) | Charlene Town @charlenetown1111 | 1.1K | Estados Unidos | 90 |
| 2 |  Ep. 85 My Perimenopausal Meltdown: The Episode I Didn’t Want to Share | Heidi Powell @realheidipowell | 919 | Estados Unidos | 89 |
| 13 |  WHAT I EAT IN A DAY on an anti inflammatory journey (healing from endo + building muscle) | | 878 | Estados Unidos | 88 |
| 20 |  A day in the life with POTS | Through the looking glass @tt_looking_glass | 870 | Canadá | 88 |
| 4 |  Perimenopause Weight Loss: How I'm Doing It Differently (Balancing Hormones, Not Restricting) | Charlene Town @charlenetown1111 | 844 | Estados Unidos | 89 |
| 19 |  Focus on the process and the rest follows.... | The Good Life with Tracey Kaster @thegoodlifewithtracey | 467 | — | 88 |
| 14 |  Real Meds, Real Me!!! 💊 a medication and symptoms update. | Through the looking glass @tt_looking_glass | 402 | Canadá | 88 |
| 18 |  Sleep Stories and Simple Shifts for Everyday Wellness | Mindful Horizon @mindfulhorizon-m1s | 107 | — | 88 |
| 11 |  Do you know your Health Score?? Link in description! | The Good Life with Tracey Kaster @thegoodlifewithtracey | 50 | — | 88 |
| 3 |  Heal Your Gut and Master Menopause with Cynthia Thurlow | Well Beyond 40 Podcast with JJ Virgin @well-beyond-40 | 2 | — | 89 |
| 15 |  Daily prevention to stay healthy | The Good Life with Tracey Kaster @thegoodlifewithtracey | 1 | — | 88 |