| ★ | Perimenopause Weight Loss: How I'm Doing It Differently (Balancing Hormones, Not Restricting) | Charlene Town @charlenetown1111 | 844 | Estados Unidos | |
| 20 | The 5 things most people won’t do… 👀#weightloss #healthylifestyle #hormonehealth | Rooted With Ash | PCOS & Insulin Resistance @rootedwithash | — | Estados Unidos | 90 |
| 5 | I Lost 45 Lbs in Perimenopause When I Stopped Doing This | BeautifulBrwnBabyDol @beautifulbrwnbabydol | 55.9K | Estados Unidos | 91 |
| 14 | Training With Hormones in Mind | Heidi Powell @realheidipowell | 5.3K | Estados Unidos | 90 |
| 19 | I Never Thought I’d Be Starting Over Again At 40 (Hormones Had Other Plans) #midlifewomen #selflove | Charlene Town @charlenetown1111 | 5.0K | Estados Unidos | 90 |
| 8 | What I Eat in a Day to Lose Weight After 35 | Tracking Calories + Full Body Workout | Charlene Town @charlenetown1111 | 4.0K | Estados Unidos | 91 |
| 9 | Losing Weight After 60 Is Possible | | 3.9K | Suiza | 90 |
| 11 | One Important Tip for Perimenopausal Women | Heidi Powell @realheidipowell | 2.5K | Estados Unidos | 90 |
| 6 | Why Nothing Worked For My Body After 35 (And What I Did Instead) #perimenopausefitness | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 91 |
| 4 | I Thought I Was Broken (Until I Found This) 🙌 #perimenopause | Charlene Town @charlenetown1111 | 1.5K | Estados Unidos | 91 |
| 16 | The Worst Meal in Perimenopause | Heidi Powell @realheidipowell | 1.5K | Estados Unidos | 90 |
| 13 | women under 5'4" need to hear this about perimenopause & menopause #petitewoman #hormones #menopause | April Whitney @aprilvwhitney | 1.5K | Estados Unidos | 90 |
| 2 | Perimenopause Workout for Busy Moms Who Are Done Starting Over #perimenopause | Charlene Town @charlenetown1111 | 1.3K | Estados Unidos | 92 |
| 1 | 5 Healthy Habits That Are Actually Helping My Perimenopause in My 40s (What I Wish I Knew Sooner) | Charlene Town @charlenetown1111 | 1.1K | Estados Unidos | 93 |
| 3 | A Lifestyle Program Built for Women Who Are Done Starting Over #ownyourlife | Charlene Town @charlenetown1111 | 922 | Estados Unidos | 91 |
| 18 | Perimenopause Mystery - Hair Loss to Libido Issues Solved! | Mike Torchia @operationfitness | 403 | Estados Unidos | 90 |
| 15 | 3 Healthy Aging Myths | Blossom Family Medicine @blossomfamilymed | 200 | Estados Unidos | 90 |
| 7 | The Real Reason American Women Over 50 Can't Lose Weight — And It Has Nothing to Do With Calories | HealthandWellnessPlus @healthandwellnessplus | 3 | Estados Unidos | 91 |
| 10 | What Exercise Supports Hormonal Health During Perimenopause? | The Gen X Rewind @thegenxrewind | 0 | Estados Unidos | 90 |
| 12 | How to Handle Menopause Mood Swings! | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 90 |
| 17 | Can Lifting Weights Help During Menopause? | Mental Health & Self-Care @mentalhealthself-care | 0 | Australia | 90 |