| ★ | 20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training | My Ballet Coach @myballetcoach | 3.8K | Reino Unido | |
| 5 | 60-Min Total Body Workout for Women 50+ – Strength, Cardio & Balance | | — | Estados Unidos | 89 |
| 12 | Full Body Strength Workout with Dumbbells in 10 Minutes! | | — | Estados Unidos | 89 |
| 18 | Day 7 - 30 Min Glutes & Deep Core Workout | Pilates Strength | Strong & Balanced Plan | Marie Steffen - The Art of Health @mariesteffen | — | Alemania | 89 |
| 20 | 30 Minute Full Body Strength Training at Home For Women Over 50! BEGINNER Friendly! | | — | Estados Unidos | 88 |
| 7 | 20 Min. Pilates for Beginners | Full Body Workout for everyday (No Equipment) | Mady Morrison @madymorrison | 697.8K | Alemania | 89 |
| 9 | 20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine | Mady Morrison @madymorrison | 296.4K | Alemania | 89 |
| 14 | 10 Min. Pilates Abs & Core Workout | Daily Burn for all Levels | Mady Morrison @madymorrison | 284.2K | Alemania | 89 |
| 10 | 40 Minute Full Body Workout Pilates Strength | All Standing | Marie Steffen - The Art of Health @mariesteffen | 133.9K | Alemania | 89 |
| 8 | 10 Min. Pilates Inner Thighs Workout | Lean & Strong Legs for all Levels | Mady Morrison @madymorrison | 123.8K | Alemania | 89 |
| 2 | 10 min BARRE ABS WORKOUT | With Modifications Provided | Ballet Dancer x Pilates Inspired Movements | | 112.0K | Canadá | 90 |
| 16 | 30 Min. Mat Pilates Workout with Ankle Weights | Marie Steffen - The Art of Health @mariesteffen | 91.2K | Alemania | 89 |
| 3 | 15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements | | 70.2K | Canadá | 90 |
| 13 | 25 Min Full Body Workout | At Home Pilates Workout with Ankle Weights | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 41.8K | Alemania | 89 |
| 17 | 15-Minute Standing Cardio Core | Empowering Full Body Workout | | 34.9K | Estados Unidos | 89 |
| 11 | 30 Min. Full Body Pilates x Mobility Workout | No Repeats | Marie Steffen - The Art of Health @mariesteffen | 27.7K | Alemania | 89 |
| 4 | 15-Minute Intermediate Dancer Stretch | Full Body Flexibility Routine | My Ballet Coach @myballetcoach | 10.5K | Reino Unido | 90 |
| 1 | Turnout Routine for Dancers | Improve Hip Rotation + Glute Mobility | My Ballet Coach @myballetcoach | 1.1K | Reino Unido | 90 |
| 15 | 35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 89 |
| 19 | 12-Minute Fast Ballet Barre | Intermediate Follow-Along | My Ballet Coach @myballetcoach | 253 | Reino Unido | 88 |
| 6 | 10 min Abs & Core Burn Workout | low impact, beginner, no equipment | | 225 | Emiratos Árabes Unidos | 89 |