| ★ | 2,000 Years of CO2 Therapy: What Modern Medicine Forgot | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.2K | Reino Unido | |
| 18 | Breathing: The Most Overlooked Tool for Health and Calm | | — | Estados Unidos | 88 |
| 4 | Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 319.0K | Reino Unido | 90 |
| 17 | Do This Breathwork Every Morning | 12 Min Nervous System Reset | Breathe With Sandy @breathewithsandy | 93.4K | Estados Unidos | 88 |
| 15 | 5 Minute Nervous System Reset | Guided Breathwork | Breathe With Sandy @breathewithsandy | 86.9K | Estados Unidos | 88 |
| 19 | 60% mouth breathe at night! 4 SECRETS to reverse modern breathing damage | James Nestor | | 74.0K | Reino Unido | 88 |
| 14 | Feel Better in 12 Minutes I Morning Breathwork Routine For Nervous System Regulation | Breathe With Sandy @breathewithsandy | 49.8K | Estados Unidos | 89 |
| 8 | The Fascia Expert: Stop Trying to Relax. Do This Instead | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 21.1K | Reino Unido | 90 |
| 1 | Your Nervous System Is Begging For This Breathing Technique | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 13.8K | Reino Unido | 91 |
| 9 | 10 Min Guided Fascia Release Exercises (no equipment needed) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 12.0K | Reino Unido | 90 |
| 3 | Diaphragm Expert: You're Only Using 25% Of Your Breathing Capacity | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 8.0K | Reino Unido | 90 |
| 20 | CO2 Table or Not? Who Cares—Time Under Breath Hold is More Important | Gert Leroy Underwater @gertleroy | 5.8K | Bélgica | 88 |
| 12 | This breathing technique will help you feel much calmer | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 5.6K | Reino Unido | 89 |
| 5 | How To Increase Lung Capacity for Longevity (HRV Increase, Fascia Release) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 5.4K | Reino Unido | 90 |
| 10 | Heart Rate Variability - The Miracle Inside of You | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 5.0K | Reino Unido | 90 |
| 6 | Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.9K | Reino Unido | 90 |
| 11 | Nasal Nitric Oxide - Unleash The Miracle Gas Inside You! | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.1K | Reino Unido | 89 |
| 2 | 40+ Years as a Doctor & Breathing Specialist Taught Me THIS... | Dr Peter Litchfield | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.1K | Reino Unido | 91 |
| 7 | Box Breathing for Sleep | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 1.6K | Reino Unido | 90 |
| 13 | Ep 132: The Steering Wheel of Your Nervous System: Breathing, CO2 Tolerance, Healing & Longevity | | 189 | Estados Unidos | 89 |
| 16 | BOX BREATING | BEGINNER | Tool to improve Focus, Calmness, Breathing at Rest | #focus #hubermanlab | Empower Thyself @empower.thyself | 148 | Estados Unidos | 88 |