| ★ |  Diaphragm Expert: You're Only Using 25% Of Your Breathing Capacity | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 8.0K | Reino Unido | |
| 9 |  Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 319.0K | Reino Unido | 90 |
| 20 |  Rhythmic Breathing Technique for Balance: 4-2-4-2 #stressrelief #relaxing | Pocket Breath Coach - Luke Horton @pocketbreathcoach | 34.1K | Estados Unidos | 88 |
| 15 |  5 Minute Guided Buteyko & Heart Coherence Breathwork | Breathe With Sandy @breathewithsandy | 29.0K | Estados Unidos | 88 |
| 4 |  The Fascia Expert: Stop Trying to Relax. Do This Instead | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 21.1K | Reino Unido | 91 |
| 3 |  Your Nervous System Is Begging For This Breathing Technique | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 13.8K | Reino Unido | 91 |
| 7 |  10 Min Guided Fascia Release Exercises (no equipment needed) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 12.0K | Reino Unido | 91 |
| 1 |  The Diaphragm Expert: Unlock 100% Of Your Breathing Capacity | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 6.7K | Reino Unido | 92 |
| 2 |  How To Increase Lung Capacity for Longevity (HRV Increase, Fascia Release) | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 5.4K | Reino Unido | 92 |
| 8 |  Heart Rate Variability - The Miracle Inside of You | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 5.0K | Reino Unido | 90 |
| 18 |  10 Min Diaphragmatic Breathing for Calm & Energy | Week 2 Prana Activation | The School of Breath @theschoolofbreath | 4.3K | Estados Unidos | 88 |
| 5 |  Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.9K | Reino Unido | 91 |
| 10 |  2,000 Years of CO2 Therapy: What Modern Medicine Forgot | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.2K | Reino Unido | 90 |
| 12 |  Nasal Nitric Oxide - Unleash The Miracle Gas Inside You! | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.1K | Reino Unido | 90 |
| 6 |  40+ Years as a Doctor & Breathing Specialist Taught Me THIS... | Dr Peter Litchfield | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 2.1K | Reino Unido | 91 |
| 16 |  Why Your Core Won't Engage (It's a Breathing Problem) | | 1.9K | Canadá | 88 |
| 17 |  Unlock Your Lymphatic System: Diaphragm Breathing Secrets #shorts | | 1.6K | Estados Unidos | 88 |
| 11 |  Box Breathing for Sleep | Mike Maher | TAKE A DEEP BREATH @takeadeepbreath | 1.6K | Reino Unido | 90 |
| 19 |  how to do belly breathing exercises | calm the body and mind | Arianna Pienaar | Holistic Coach | Yoga Teacher @ariannapienaar | 537 | Australia | 88 |
| 14 |  Diaphragm Breathing: Reverse Heartburn & Boost Brain Health #shorts | | 221 | Estados Unidos | 89 |
| 13 |  Unlock Your Breath: Diaphragm Secrets for Elite Performance #shorts | | 181 | Estados Unidos | 89 |