Similares a Foam Roller T-Spine Extension Stretch/Contract
20 vecinos (text_768) · 1.3K views · Sean Kao · —
| ★ | Foam Roller T-Spine Extension Stretch/Contract | Sean Kao @seanhkao | 1.3K | — | |
| 4 | Pelvic rotations with foam roller in side lying | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 5 | Band Pull Down Hamstring Stretch | Athletes' Potential @athletespotential512 | — | Estados Unidos | 89 |
| 9 | 1 Stretch That Can Reverse Kyphosis & Open Your Chest | Posture Guy @postureguy | — | — | 88 |
| 8 | The New, Better Way To Foam Roll | Conor Harris @conorharris | 71.8K | — | 88 |
| 11 | How to Release the Piriformis with a Posterior Capsule Stretch | Dr. Christiana Marron @drchristianamarron | 65.5K | Estados Unidos | 88 |
| 7 | Dolor Cervical Flexión Extensión #fisioterapia #salud #dolorcervical #dolor | FisiomSalud - Ejercicio Terapéutico @fisiomsalud | 7.2K | España | 88 |
| 19 | TÉCNICA para CRECER MUSCULO | Oso Trava @osotrava | 4.6K | México | 88 |
| 1 | Leg extension élastique | Tom Tellier @tomtellier_coaching | 2.5K | Francia | 90 |
| 15 | Fascia Stretch Therapy (FST) for the hips | 416 Physio @416physio | 2.0K | Canadá | 88 |
| 17 | Sidelying Overhead Reach on Foam Roller | Athletes' Potential @athletespotential512 | 1.5K | Estados Unidos | 88 |
| 10 | Stretch Therapy | Fundamentals Physiotherapy & Wellness Clinic @fundamentalsphysiotherapyw729 | 754 | Canadá | 88 |
| 12 | TRICEPS EXTENSION ❌✅ | Dan @dan.trainer | 693 | Francia | 88 |
| 16 | COMBO STRETCHING ET MOBILITÉ | Aryane Evermint + @aryaneevermintplus | 269 | Francia | 88 |
| 20 | Movilidad y CONTROL POSTURAL con Foam roller | Sara Carmona @saracarmona | 246 | España | 88 |
| 2 | Low Back Pain Stretch | Dr. Brent Rassi DC @doctorbrent5 | 211 | Estados Unidos | 90 |
| 3 | Med Ball Active Thoracic Extension | Athletes' Potential @athletespotential512 | 161 | Estados Unidos | 89 |
| 6 | Modified Med Ball Active Thoracic Extension | Athletes' Potential @athletespotential512 | 143 | Estados Unidos | 88 |
| 14 | Kneeling PVC Front Rack Stretch | Athletes' Potential @athletespotential512 | 112 | Estados Unidos | 88 |
| 18 | 🎄Türchen Nummer 19 - Plank to Up Stretch | Lena's Health Lab @lenashealthlab | 95 | Alemania | 88 |
| 13 | Stretch it Out | Lou Kelly @theexerciseengineer | 29 | — | 88 |




















