| ★ |  How to Release the Piriformis with a Posterior Capsule Stretch | Dr. Christiana Marron @drchristianamarron | 65.5K | Estados Unidos | |
| 16 |  1 Stretch That Can Reverse Kyphosis & Open Your Chest | | — | — | 87 |
| 19 |  Pelvic rotations with foam roller in side lying | Athletes' Potential @athletespotential512 | — | Estados Unidos | 87 |
| 15 |  How To Fix That Annoying Pinch In Your Hip | | 384.6K | — | 87 |
| 17 |  This Stretch Fixes Forward Head Posture | | 301.2K | — | 87 |
| 3 |  This Glute Roll Ends Piriformis Pain!🤯 | Squat University @squatuniversity | 300.0K | Estados Unidos | 88 |
| 8 |  4 Stretches to relieve tightness | | 280.6K | Estados Unidos | 87 |
| 14 |  Using the slipped constrictor knot to bind things and quick release | Woodsbound Outdoors @woodsboundoutdoors | 222.9K | — | 87 |
| 1 |  Stop Stretching Your Piriformis & Do This Instead | | 123.2K | — | 91 |
| 10 |  Soften the Back Shoulder to Come From the Inside | Patrick Kelley Golf @patrickkelleygolf | 94.7K | Estados Unidos | 87 |
| 20 |  One Simple Neck Stretch to Fix Forward Head Posture | | 44.1K | — | 86 |
| 6 |  3 ways to use a stretch band💖✨ #flexibility #contortion #youtubeshort #tutorial | | 14.9K | Nigeria | 87 |
| 7 |  Libera la tensión posterior | edugarcia_trainer @edugarcia_trainer | 14.6K | — | 87 |
| 5 |  Ideas para ganar flexión tras cirugía de rodilla. Ligamento posterior. Parte 2 | Josevi Piris - Millennial Fisio @josevipiris-millennialfisio | 14.6K | España | 88 |
| 9 |  Capsulite/bursite/tendinopathie épaule- Glissement post-lat-caudal / Technique manuelle | Dominic Labelle @dominiclabellephysio | 7.1K | Canadá | 87 |
| 18 |  Latissimus dorsi streching / mise en tension grand dorsal | Dominic Labelle @dominiclabellephysio | 2.0K | Canadá | 87 |
| 11 |  Fascia Stretch Therapy (FST) for the hips | | 2.0K | Canadá | 87 |
| 4 |  Foam Roller T-Spine Extension Stretch/Contract | | 1.3K | — | 88 |
| 13 |  Simple Lower Limb Stretches | Elevate Physiotherapy @elevatephysiosg | 799 | Singapur | 87 |
| 12 |  Low Back Pain Stretch | Dr. Brent Rassi DC @doctorbrent5 | 211 | Estados Unidos | 87 |
| 2 |  5 exercices pour capsulite rétractile à l’épaule | Dominic Labelle @dominiclabellephysio | 73 | Canadá | 88 |