| ★ |  Soften the Back Shoulder to Come From the Inside | Patrick Kelley Golf @patrickkelleygolf | 94.7K | Estados Unidos | |
| 8 |  Fix Rounded Shoulders & Hunchback Posture | | — | — | 90 |
| 16 |  Say Goodbye to Rounded Shoulders & Forward Head Posture | | — | — | 89 |
| 14 |  At Home Stretches to Fix Your Posture | | 5.3M | Canadá | 89 |
| 20 |  How to Target Your Back | | 4.2M | Estados Unidos | 89 |
| 5 |  Fix Rounded Shoulders FAST (2-Min Upper Back Routine) | | 3.4M | — | 90 |
| 15 |  Baby come (lower) Back | | 285.7K | — | 89 |
| 7 |  How To Fix Your Rounded Shoulders Posture | | 116.9K | — | 90 |
| 2 |  How To Fix A TIGHT Shoulder!😳 | Squat University @squatuniversity | 110.3K | Estados Unidos | 90 |
| 17 |  how to get a deep line in your lower back | GAINSBYBRAINS @gainsbybrains | 62.0K | Países Bajos | 89 |
| 3 |  Right upper back and shoulders? Do this! #stretching | | 41.2K | Estados Unidos | 90 |
| 10 |  Fix Rounded Shoulders in 1 Minute (Simple Wall Stretch) | | 37.7K | — | 89 |
| 9 |  Fix Rounded Shoulders FAST (3 Static Back Exercises That Realign Your Upper Body) | | 33.5K | — | 89 |
| 12 |  Unlock Your Upper Back | | 29.1K | Estados Unidos | 89 |
| 4 |  Why Pulling Your Shoulders Back is Making Your Posture Worse | | 28.4K | — | 90 |
| 11 |  Fix Rounded Shoulders & Unlock Your Upper Back (3 Simple Moves) | | 17.1K | — | 89 |
| 6 |  Adjusting the back be like #shorts | Chris OVEMERY @chrisovemery | 4.7K | Suecia | 90 |
| 13 |  If your upper back feels stiff…this is for you | | 2.4K | — | 89 |
| 19 |  How To Integrate Your Shoulders to Your Feet | | 720 | Canadá | 89 |
| 18 |  How to Ease Shoulder Pain with a Ball | Elevate Physiotherapy @elevatephysiosg | 24 | Singapur | 89 |