| ★ |  Fix Armpit Fat, Lift Your Chest & Sculpt Strong Arms | 100 Reps Daily Workout | Quick-Workout Nation @quickworkoutnation | 1.9K | — | |
| 2 |  One Simple Move to Flatten Belly, Slim Arms, Sculpt Back & Strengthen Shoulders & Neck | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 92 |
| 6 |  Everyday Shoulder & Posture Workout: 4 Simple Moves for a Toned Upper Body. #shorts | | — | — | 91 |
| 10 |  Sculpt Arms, Flatten Traps, Carve Back & Shape Legs with 4 Home Exercises | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 91 |
| 13 |  Do These 4 Simple Moves Daily to Slim Arms, Flatten Traps and Improve Posture at Home | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 18 |  4 Resistance Band Chest Exercises for a Fuller Bust | Lift & Shape at Home | Fitness and Fitness @fitness-fitness-y5t | — | Estados Unidos | 90 |
| 20 |  Do These 5 Moves Daily for a Sculpted Waist, Firm Arms, and a Powerful Core | Fitness Happy Time @fitnesshappytime | — | Estados Unidos | 90 |
| 8 |  4 Daily Home Moves to Tighten Underarms, Sculpt Shoulders & Improve Posture | Fitness Happy Time @fitnesshappytime | 1.6M | Estados Unidos | 91 |
| 14 |  5 Daily Movements To Reduce Side Fat, Improve Posture And Create A Beautiful Shape | Fitness Happy Time @fitnesshappytime | 601.6K | Estados Unidos | 90 |
| 7 |  Want Slim Arms and a Toned Back? Try These 5 Easy Home Exercises Every Day | Fitness Happy Time @fitnesshappytime | 285.6K | Estados Unidos | 91 |
| 17 |  5 Daily Moves to Slim Arms, Reduce Back Fat, Shape Shoulders & Improve Your Posture at Home | Fitness Happy Time @fitnesshappytime | 213.1K | Estados Unidos | 90 |
| 16 |  5 Home Exercises to Slim Your Arms, Trim Your Waist, Relax Your Traps and Sculpt a Lean Back | Fitness Happy Time @fitnesshappytime | 151.8K | Estados Unidos | 90 |
| 3 |  4 Daily Strength Moves to Sculpt Lean Arms, Defined Shoulders and a Strong, Beautiful Back | Fitness Happy Time @fitnesshappytime | 66.9K | Estados Unidos | 92 |
| 5 |  Get a Sleek Back, Tight Arms, and Defined Shoulders with These 4 Daily Moves | Fitness Happy Time @fitnesshappytime | 65.6K | Estados Unidos | 91 |
| 1 |  10 Min Upper Body Strength Workout to Tone Saggy Arms & Fix Posture! (Day 22) New Year Challenge | | 65.1K | Estados Unidos | 92 |
| 4 |  Upper Body Strength for Women 50+ Chest, Shoulders & Triceps (Day 8) New Year Activation Challenge | | 48.9K | Estados Unidos | 91 |
| 9 |  4 Simple Daily Moves That Can Flatten Your Belly, Sculpt Your Waist, Fix Your Shoulders and Neck | Fitness Happy Time @fitnesshappytime | 29.7K | Estados Unidos | 91 |
| 12 |  Day 3: Toned Back & Arms | Reduce Back Rolls & Sculpt Your Arms At Home | Janekate Fitness @janekatefitness | 29.3K | Estados Unidos | 90 |
| 19 |  ❋ Lipedema Healing ~ Healthy Upper Body | Strong Muscles | Firm Skin ~ Gentle Rain Sounds | Lucy Herzig ~ Subliminal Veritas @subliminalveritas | 15.7K | España | 90 |
| 15 |  TOTAL UPPER BODY WORKOUT for Arms, Shoulders, and Back - 30 Minutes Only | | 3.5K | Kenia | 90 |
| 11 |  100 Reps a Day for a Lifted, Full Chest (No Sag, No Underarm Fat) #short | Quick-Workout Nation @quickworkoutnation | 920 | — | 91 |