| ★ |  Why Dan Deleted Instagram and What Buddhism Says About the Soul | Wild Card with Rachel Martin | 10% Happier @tenpercenthappier | 8.6K | Estados Unidos | |
| 13 |  Anne Lamott on the radical act of embracing who you are and rejecting who others want you to be | Wild Card with Rachel Martin @nprwildcard | 138.3K | Estados Unidos | 87 |
| 11 |  Noah Kahan: The lesson I had to accept to stop feeling "miserable" | Wild Card with Rachel Martin @nprwildcard | 22.1K | Estados Unidos | 87 |
| 2 |  Learn Meditation in 5 Minutes with Dan Harris | 10% Happier @tenpercenthappier | 21.8K | Estados Unidos | 89 |
| 3 |  Why Not Wanting Anything Feels Better Than Getting What You Want | Joseph Goldstein | 10% Happier @tenpercenthappier | 9.4K | Estados Unidos | 89 |
| 16 |  Your Mind Has Four Traps. Here's How to Walk Out of Each One. | Pascal Auclair | 10% Happier @tenpercenthappier | 9.1K | Estados Unidos | 87 |
| 15 |  Hrishikesh Hirway felt "desperation" after the loss of his mom. How he turned it into art. | Wild Card with Rachel Martin @nprwildcard | 7.6K | Estados Unidos | 87 |
| 5 |  Why Fighting the World With Hatred Is Making You Worse at Fighting the World | Tara Brach | 10% Happier @tenpercenthappier | 5.7K | Estados Unidos | 88 |
| 17 |  Noah Kahan says mental health struggles can come with sneaky superpowers | Wild Card with Rachel Martin @nprwildcard | 4.2K | Estados Unidos | 87 |
| 7 |  David Sedaris on why he doesn't like to think about the future | Wild Card with Rachel Martin @nprwildcard | 3.9K | Estados Unidos | 87 |
| 18 |  The Lying-Down Practice That Rewires Your Stress Response | Kelly Boys | 10% Happier @tenpercenthappier | 3.7K | Estados Unidos | 86 |
| 10 |  Actress Who Found the Answer to "What's the Point of It All?" in Her Brooklyn Backyard | Lili Taylor | 10% Happier @tenpercenthappier | 3.6K | Estados Unidos | 87 |
| 20 |  The One Instruction That Cuts Through Rumination | Sebene Selassie | 10% Happier @tenpercenthappier | 3.4K | Estados Unidos | 86 |
| 4 |  Why Welcoming Your Anger Is More Powerful Than Letting It Go | Sebene Selassie & Jeff Warren | 10% Happier @tenpercenthappier | 3.0K | Estados Unidos | 88 |
| 9 |  Why Your Anxiety Is Actually Working Exactly As It Should | Ethan Kross & Emma Seppälä | 10% Happier @tenpercenthappier | 2.9K | Estados Unidos | 87 |
| 6 |  Rachel Martin reflects on Bob Odenkirk's Memory Time Machine | Wild Card with Rachel Martin @nprwildcard | 2.9K | Estados Unidos | 88 |
| 12 |  Seven Doorways to a Richer, More Alive Experience | Rosa Lewis | 10% Happier @tenpercenthappier | 2.4K | Estados Unidos | 87 |
| 1 |  How to Stop a Mental Loop Dead in Its Tracks | Dan Harris | 10% Happier @tenpercenthappier | 2.3K | Estados Unidos | 89 |
| 8 |  The Overlooked Reason 3am Insomnia Is So Hard to Fix | Sara Mednick | 10% Happier @tenpercenthappier | 2.0K | Estados Unidos | 87 |
| 14 |  Noah Kahan has always felt in over his head | Wild Card with Rachel Martin @nprwildcard | 1.1K | Estados Unidos | 87 |
| 19 |  Why Silence is the Key to True Happiness (Buddhist Teachings) | Buddha’s Wisdom Daily131 @buddhaswisdomdaily-us | 7 | Estados Unidos | 86 |