| ★ |  Learn Meditation in 5 Minutes with Dan Harris | 10% Happier @tenpercenthappier | 21.8K | Estados Unidos | |
| 20 |  Your Mind Has Four Traps. Here's How to Walk Out of Each One. | Pascal Auclair | 10% Happier @tenpercenthappier | 9.1K | Estados Unidos | 89 |
| 4 |  The One Instruction That Cuts Through Rumination | Sebene Selassie | 10% Happier @tenpercenthappier | 3.4K | Estados Unidos | 90 |
| 3 |  Why Welcoming Your Anger Is More Powerful Than Letting It Go | Sebene Selassie & Jeff Warren | 10% Happier @tenpercenthappier | 3.0K | Estados Unidos | 90 |
| 18 |  Stop, Relax, and REFRESH: A Guided Mindfulness Meditation (8 Minutes Spoken) | MindfulPeace @mindfulpeace | 2.6K | Estados Unidos | 90 |
| 13 |  How to Stop a Mental Loop Dead in Its Tracks | Dan Harris | 10% Happier @tenpercenthappier | 2.3K | Estados Unidos | 90 |
| 2 |  Anxiety Narrows Your Brain. Here’s How to Widen It Back Out. | Susa Talan | 10% Happier @tenpercenthappier | 2.1K | Estados Unidos | 91 |
| 14 |  Uncover the Surprising Benefits of Mindful Breathing with renowned author Dan Harris #Mindfulness | ReachHealth - Osteopath in Elsternwick, Melbourne @reachhealth-osteopathy | 669 | — | 90 |
| 17 |  Start Meditating for a stress-free 2019 | Now Project: Mindfulness | The Girl Gone Green @thegirlgonegreen | 381 | Estados Unidos | 90 |
| 1 |  10 Minute Guided Meditation: Be the Calm Within Chaos Now | Calming Anxiety Guided Meditation Sleep Hypnosis @calminganxiety | 90 | Reino Unido | 91 |
| 19 |  Best Mindfulness Podcasts You NEED to Listen to Right Now (2024) | Meditative Mindscapes Hub @meditativemindscapeshub | 75 | Estados Unidos | 89 |
| 5 |  5 Minute Guided Meditation For Beginners | Curious Meditation @curiousmeditation | 12 | Pakistán | 90 |
| 10 |  Insights from a Meditation Practitioner: Deepening Your Practice | Meditative Mindscapes Hub @meditativemindscapeshub | 11 | Estados Unidos | 90 |
| 9 |  Why Meditation Is So Important | Sam Harris | Chris Williamson @chriswillx | 8 | Estados Unidos | 90 |
| 12 |  10 Minute Guided Meditation for Relaxation and Inner Peace | MindfulZenation @mindfulzenation | 7 | — | 90 |
| 15 |  Chat with a Mindfulness Coach: Tips for Beginners | Meditative Mindscapes Hub @meditativemindscapeshub | 5 | Estados Unidos | 90 |
| 7 |  5 Minute Mindfulness Meditation For Beginners | Curious Meditation @curiousmeditation | 3 | Pakistán | 90 |
| 6 |  10 Minute Meditation Music to Transform Your Day, The Trump way | Spirituality Source @spiritualitysource374 | 0 | Estados Unidos | 90 |
| 11 |  10 Min Guided Meditation For Deep Relaxation , Peace & Light 🌤 | | 0 | Estados Unidos | 90 |