| ★ |  Your Mind Has Four Traps. Here's How to Walk Out of Each One. | Pascal Auclair | 10% Happier @tenpercenthappier | 9.1K | Estados Unidos | |
| 18 |  If You Can’t Make Decisions, Feel Stuck & Can’t Move Forward WATCH THIS | Jay Shetty Podcast @jayshettypodcast. | 542.2K | Estados Unidos | 87 |
| 12 |  Put Your Mind At Ease With This Boring Trick | Eckhart Tolle | Eckhart Tolle @eckharttolle | 188.5K | Canadá | 87 |
| 3 |  Learn Meditation in 5 Minutes with Dan Harris | 10% Happier @tenpercenthappier | 21.8K | Estados Unidos | 89 |
| 13 |  Why You Keep Getting Lost in Your Mind (And How to Stop) | George Thompson @george-thompson | 12.4K | Reino Unido | 87 |
| 5 |  Why Not Wanting Anything Feels Better Than Getting What You Want | Joseph Goldstein | 10% Happier @tenpercenthappier | 9.4K | Estados Unidos | 88 |
| 6 |  The Tiny Daily Habit That Rewires Your Brain for Better Relationships | Amir Levine | 10% Happier @tenpercenthappier | 9.1K | Estados Unidos | 88 |
| 19 |  Why Letting Go Doesn't Work? | The 4Q Technique | Unnikrishnan Balakrishnan | Unnikrishnan Balakrishnan @unnikrishnanbalakrishnan | 5.9K | India | 87 |
| 9 |  The One Instruction That Cuts Through Rumination | Sebene Selassie | 10% Happier @tenpercenthappier | 3.4K | Estados Unidos | 88 |
| 1 |  Stop Blaming Yourself for Clinging | Pascal Auclair | 10% Happier @tenpercenthappier | 3.1K | Estados Unidos | 90 |
| 15 |  When You Feel Stuck | 15 Minute Guided Meditation (Male Voice, No Music) | Declutter The Mind @declutterthemind | 3.1K | Estados Unidos | 87 |
| 4 |  Why Welcoming Your Anger Is More Powerful Than Letting It Go | Sebene Selassie & Jeff Warren | 10% Happier @tenpercenthappier | 3.0K | Estados Unidos | 89 |
| 2 |  How to Stop a Mental Loop Dead in Its Tracks | Dan Harris | 10% Happier @tenpercenthappier | 2.3K | Estados Unidos | 90 |
| 7 |  Anxiety Narrows Your Brain. Here’s How to Widen It Back Out. | Susa Talan | 10% Happier @tenpercenthappier | 2.1K | Estados Unidos | 88 |
| 10 |  The Hidden Cost of Having More (Why I Left) | A Slow Simple Life @aslowsimplelife | 1.9K | Filipinas | 87 |
| 16 |  Why You're Not Happy (And How the Buddha Fixed It) | | 288 | — | 87 |
| 8 |  7 Mind Traps You Must Escape to Be Free | Stoic Wisdom | | 278 | Estados Unidos | 88 |
| 11 |  Insights from a Meditation Practitioner: Deepening Your Practice | Meditative Mindscapes Hub @meditativemindscapeshub | 11 | Estados Unidos | 87 |
| 20 |  150: Meditation for Identifying Old Patterns and Getting Unstuck | Katie Farinas @katiefarinas | 9 | Estados Unidos | 87 |
| 17 |  4 Noble Truths to End Suffering FOREVER – You’ll Wish You Knew Sooner! | Buddha’s Wisdom Daily131 @buddhaswisdomdaily-us | 7 | Estados Unidos | 87 |
| 14 |  Drop Your Worries Now: Buddha’s 5-Minute Freedom Hack | Buddha’s Wisdom Daily131 @buddhaswisdomdaily-us | 2 | Estados Unidos | 87 |