| ★ | 5 GLUTE STRETCHES | Alex Crockford @alexcrockford | 14.0K | Reino Unido | |
| 12 | 5 Minute Daily Stretching Routine For Women Over 50! | | — | Estados Unidos | 89 |
| 15 | 4 exercises to Release Tight Glutes & Unlock Mobility 🍑👇🏼 Feeling tightness in your glutes or | | — | — | 89 |
| 16 | Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 89 |
| 6 | 5 Glute Moves to Lift, Shape & Tone Your Butt at Home | Fitness Happy Time @fitnesshappytime | 121.1K | Estados Unidos | 90 |
| 11 | The Best 6 Full Body Stretching Exercises to Improve Flexibility and Reduce Muscle Tightness | Fitness Happy Time @fitnesshappytime | 112.6K | Estados Unidos | 89 |
| 7 | 6 Essential Home Stretches to Loosen Your Chest, Back, Shoulders, Arms, Legs and Glutes | Fitness Happy Time @fitnesshappytime | 79.7K | Estados Unidos | 90 |
| 4 | 5 Essential Home Stretches to Relax Tight Muscles and Improve Your Full Body Mobility Daily | Fitness Happy Time @fitnesshappytime | 59.0K | Estados Unidos | 90 |
| 10 | 6 Stretches Covering Chest, Back, Quads, Glutes, Lower Back & Arms for Total Relaxation | Fitness Happy Time @fitnesshappytime | 41.4K | Estados Unidos | 89 |
| 14 | One Simple Exercise to Fix Flat and Sunken Glutes from Prolonged Sitting | Fitness Happy Time @fitnesshappytime | 35.5K | Estados Unidos | 89 |
| 20 | 6 Essential Home Stretches to Release Tight Muscles and Improve Flexibility from Head to Toe | Fitness Happy Time @fitnesshappytime | 24.6K | Estados Unidos | 89 |
| 18 | The BEST and WORST Stretches for Hamstrings | Livinleggings @livinleggings | 23.6K | Canadá | 89 |
| 8 | Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 90 |
| 9 | 6 EXERCISES to BUILD YOUR GLUTES | Alex Crockford @alexcrockford | 17.2K | Reino Unido | 89 |
| 3 | Fix Tight Hips, Flat Glutes & Knee Pain FAST 🔥 5 Simple Stretches That Work | Fitness and Fitness @fitness-fitness-y5t | 15.5K | Estados Unidos | 90 |
| 1 | 5 Min GLUTES STRETCH to Keep Muscles Flexible and help Recovery | Alex Crockford @alexcrockford | 9.6K | Reino Unido | 92 |
| 19 | Strengthen Your Glute Med | | 5.2K | Estados Unidos | 89 |
| 2 | 5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 91 |
| 17 | 3 moves to get your hips warmed up for max glute gains! 👏🏽 #warmup #hipmobility | | 23 | — | 89 |
| 13 | Got a tight or sore lower back? | Manly Beach Running Club @manlybeachrunningclub | 9 | Australia | 89 |