Similares a KETTLEBELL FUNDAMENTALS
20 vecinos (text_768) · 9.6K views · Vadim Firsov | Kettlebell Workouts 🦍 · Chipre
| ★ | KETTLEBELL FUNDAMENTALS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 9.6K | Chipre | |
| 17 | What Happens To Your Body If You Exercise With Kettlebells Daily | Kettlebell Workout | Grow Muscle @growmuscle6893 | — | Bangladés | 87 |
| 18 | I love kettlebells, but I need you to know something: I think beginners do not need to be doing a | Dr. Wendy Chorny, PT, DPT, ATC, MTC, CMTPT @dr.wendyphysicaltherapist | — | Estados Unidos | 86 |
| 20 | The Soviet High Pull (THEN vs. NOW) | Wild Hunt Conditioning - James Pieratt @wildhuntconditioning | 38.7K | Estados Unidos | 86 |
| 11 | 200 reps challenge | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 21.1K | Chipre | 87 |
| 14 | FOR TIME ⏰(cap 50 min) 100 ROUNDS | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.6K | Chipre | 87 |
| 10 | “Beginner” kettlebell exercises 😉 | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 16.0K | Chipre | 87 |
| 16 | 10 ROUNDS FOR TIME | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 12.2K | Chipre | 87 |
| 2 | 24-MIN EMOM DUMBBELL VS KETTLEBELL | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 11.3K | Chipre | 89 |
| 3 | 21-18-15-12-9-6-3ONE KETTLEBELL | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.9K | Chipre | 88 |
| 9 | Strong shoulders aren’t just about pressing heavy. | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 10.1K | Chipre | 87 |
| 1 | Did you try this kettlebell American Swing variation? | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 8.6K | Chipre | 89 |
| 15 | Get Fit Fast with This 30-Minute Kettlebell Workout! | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 7.6K | Chipre | 87 |
| 5 | PUSH & PULL POWER 💪 (20 min EMOM) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 6.1K | Chipre | 88 |
| 19 | Workout types in KBMH (save this 👇) | Vadim Firsov | Kettlebell Workouts 🦍 @vadim-firsov | 5.8K | Chipre | 86 |
| 12 | Kettlebell Goblet Swing Clean to Swing - Advanced Technique Tutorial | Kettlebell Emma @kettlebell-emma | 445 | Estados Unidos | 87 |
| 4 | The Perfect Kettlebell Workout for Total Beginners | Legally Swole @legallyswole | 355 | Estados Unidos | 88 |
| 7 | The Final Kettlebell Test: 30 Minute Advanced HIIT | Legally Swole @legallyswole | 304 | Estados Unidos | 88 |
| 6 | 35 Minute Kettlebell Workout: Strength, Control, and Mobility | Legally Swole @legallyswole | 256 | Estados Unidos | 88 |
| 8 | Build Strength & Mobility: 30 Minute Kettlebell Workout | Legally Swole @legallyswole | 179 | Estados Unidos | 87 |
| 13 | 40 Minute Kettlebell HIIT: Strength, Power & Control | Legally Swole @legallyswole | 177 | Estados Unidos | 87 |




















