| ★ | Circadian Fasting for Longevity 🔬 | Boost Autophagy & Metabolic Health Naturally | Pouted Magazine @poutedmagazine4881 | 19 | Egipto | |
| 13 | Is Meal Timing the Secret to Better Heart Health? | Healthline @healthlinemedia | — | Estados Unidos | 90 |
| 15 | What Happens to Autophagy When You Use Intermittent Fasting Long Term (Science Explained) | Life by Science @lifebyscienceytchannel | 9.0K | Estados Unidos | 90 |
| 3 | Ramadan = Longevity? MD’s Experience this month 🌙 | | 4.3K | — | 92 |
| 9 | 7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 90 |
| 4 | What Happens to Hunger and Fat Storage When You Fast Instead of Eating Less (Science Explained) | Life by Science @lifebyscienceytchannel | 1.4K | Estados Unidos | 90 |
| 18 | Do You Need Fasting To Live Longer? | | 776 | Estados Unidos | 90 |
| 12 | Intermittent fasting and brain health | Intermittent fasting boosts brain power #improvesbrainhealth | Optifast UK @optifastukofficial | 757 | Reino Unido | 90 |
| 7 | Benefits of 10-Hour fast for people with metabolic syndrome #intermittentfasting #metabolicsyndrome | Optifast UK @optifastukofficial | 647 | Reino Unido | 90 |
| 6 | Is Fasting Worth It? The Science of Fat Loss, Autophagy, Muscle Loss & Longevity | | 535 | Estados Unidos | 90 |
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| 14 | Unlocking weight loss & anti-aging with intermittent fasting | Transformational technique #antiaging | Optifast UK @optifastukofficial | 308 | Reino Unido | 90 |
| 8 | Metabolic Switching: How intermittent fasting enhances metabolic flexibility #metabolicflexibility | Optifast UK @optifastukofficial | 261 | Reino Unido | 90 |
| 2 | Eat at THIS Time to Burn Fat Faster (Chrono-Nutrition Secret Explained) | Pouted Magazine @poutedmagazine4881 | 241 | Egipto | 92 |
| 10 | Harnessing Post-Prandial Movement Strategies to Stabilize Glucose Spikes and Boost Daily Energy | Pouted Magazine @poutedmagazine4881 | 109 | Egipto | 90 |
| 11 | Boost Insulin Sensitivity Naturally 💪 | Prevent Insulin Resistance & Burn Fat | Pouted Magazine @poutedmagazine4881 | 82 | Egipto | 90 |
| 19 | Intermittent Fasting | Transforming your blood glucose system #intermitentfasting #diabetescure | Optifast UK @optifastukofficial | 74 | Reino Unido | 90 |
| 16 | Nerd Out with Nutrition - Food, Sleep, & Energy - May 2026 | Shrewsbury Media Connection @shrewsburymedia | 35 | — | 90 |
| 17 | Unlock the Benefits of Intermittent Fasting: Improved Health, Focus, and Longevity | | 15 | Estados Unidos | 90 |
| 20 | The Longevity Diet: How Ultra-Processed Foods Accelerate Your Biological Age. | Smart Terrain @smartterrain | 5 | Estados Unidos | 90 |
| 5 | 6 Health Benefits of Intermittent fasting | Buchi Chukwueke @vitalbloomzen | 0 | — | 90 |