| ★ | Eat at THIS Time to Burn Fat Faster (Chrono-Nutrition Secret Explained) | Pouted Magazine @poutedmagazine4881 | 241 | Egipto | |
| 5 | Is Meal Timing the Secret to Better Heart Health? | Healthline @healthlinemedia | — | Estados Unidos | 91 |
| 18 | 5 Intermittent Fasting MISTAKES That Make You Gain Weight (Science Explained) | Life by Science @lifebyscienceytchannel | 278.2K | Estados Unidos | 90 |
| 9 | Fat Reducing Habit That Actually Work | Proven Habit to Lose Fat Naturally #healthylifestyle #health | Fit Food Doctor @doctor0food | 17.7K | — | 91 |
| 17 | The Key to Fat Loss #fatloss #insulinresistance #science | | 6.7K | — | 90 |
| 10 | What Happens to Your Fat Burning When You Use Intermittent Fasting (Science Explained) | Life by Science @lifebyscienceytchannel | 5.3K | Estados Unidos | 90 |
| 20 | The Morning Mistake Keeping You HUNGRY! | Fit Father Project - Fitness For Busy Fathers @fitfatherproject | 2.7K | Estados Unidos | 90 |
| 7 | 7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 91 |
| 14 | Unlocking the Secrets to Weight Loss: Is the Food You Eat Holding You Back? | Snackable Wellness @snackablewellness | 1.7K | Estados Unidos | 90 |
| 4 | What Happens to Hunger and Fat Storage When You Fast Instead of Eating Less (Science Explained) | Life by Science @lifebyscienceytchannel | 1.4K | Estados Unidos | 92 |
| 11 | Do This on Your Weight Loss Journey, It'll 10x Your Fat Loss | | 1.4K | Estados Unidos | 90 |
| 6 | Benefits of 10-Hour fast for people with metabolic syndrome #intermittentfasting #metabolicsyndrome | Optifast UK @optifastukofficial | 647 | Reino Unido | 91 |
| 1 | The Chrono-Nutrition Guide: Timing Plant Meals to Sync Your Internal Biological Clock | Pouted Magazine @poutedmagazine4881 | 406 | Egipto | 95 |
| 13 | I Traced Fasting Through Every Organ. Here's What I Found. | Medical Arts Official @medicalarts | 339 | Estados Unidos | 90 |
| 12 | Metabolic Switching: How intermittent fasting enhances metabolic flexibility #metabolicflexibility | Optifast UK @optifastukofficial | 261 | Reino Unido | 90 |
| 15 | Fasting aids fat burning | Fitness through intermittent fasting #fastingbenefits #fatburning | Optifast UK @optifastukofficial | 115 | Reino Unido | 90 |
| 2 | Circadian Fasting for Longevity 🔬 | Boost Autophagy & Metabolic Health Naturally | Pouted Magazine @poutedmagazine4881 | 19 | Egipto | 92 |
| 19 | Your Morning Routine Is Deciding Whether Your Body Burns Fat or Stores It | HealthandWellnessPlus @healthandwellnessplus | 4 | Estados Unidos | 90 |
| 8 | Walk After Eating 🚶🔥 | Burn Fat Faster with This Simple Habit | | 1 | Estados Unidos | 91 |
| 3 | Nutrient Timing: The Key to Maximising Your Fitness Results | Murphy Training @murphytraining1 | 0 | Reino Unido | 92 |
| 16 | 6 Health Benefits of Intermittent fasting | Buchi Chukwueke @vitalbloomzen | 0 | — | 90 |