| ★ |  Unlock the Benefits of Intermittent Fasting: Improved Health, Focus, and Longevity | | 15 | Estados Unidos | |
| 14 |  What Happens to Autophagy When You Use Intermittent Fasting Long Term (Science Explained) | Life by Science @lifebyscienceytchannel | 9.0K | Estados Unidos | 91 |
| 18 |  Intermittent Fasting Is a Productivity Cheat Code for Entrepreneurs | | 3.4K | — | 91 |
| 12 |  Intermittent Fasting Explained: Benefits, Risks, Weight Loss & What Doctors Really Think | American Medical Association (AMA) @americanmedicalassociation | 1.9K | Estados Unidos | 91 |
| 8 |  7 Intermittent Fasting Benefits That Melt Fat Faster Than You Think (Science Explained) | Life by Science @lifebyscienceytchannel | 1.9K | Estados Unidos | 92 |
| 10 |  Intermittent Fasting Explained: Benefits, Risks, Weight Loss & What Doctors Really Think | American Medical Association (AMA) @americanmedicalassociation | 909 | Estados Unidos | 91 |
| 11 |  Intermittent fasting enhances physical fitness | 5:2 Diet #intermitentfasting #calorieintake | Optifast UK @optifastukofficial | 782 | Reino Unido | 91 |
| 16 |  Benefits of 10-Hour fast for people with metabolic syndrome #intermittentfasting #metabolicsyndrome | Optifast UK @optifastukofficial | 647 | Reino Unido | 91 |
| 7 |  Is Fasting Worth It? The Science of Fat Loss, Autophagy, Muscle Loss & Longevity | | 535 | Estados Unidos | 92 |
| 19 |  Metabolic Switching: How intermittent fasting enhances metabolic flexibility #metabolicflexibility | Optifast UK @optifastukofficial | 261 | Reino Unido | 91 |
| 5 |  Unlock Improved Mental Clarity and Fitness Through Intermittent Fasting! #mentalclarity #optifast | Optifast UK @optifastukofficial | 149 | Reino Unido | 92 |
| 17 |  Fasting aids fat burning | Fitness through intermittent fasting #fastingbenefits #fatburning | Optifast UK @optifastukofficial | 115 | Reino Unido | 91 |
| 9 |  This happens to your metabolism when you fast for 12 hours #intermittentfasting #fatburning #shorts | TheEncycloChannel @theencyclochannel | 86 | Francia | 91 |
| 15 |  Elevate heart health: Intermittent fasting benefits revealed! #healthyheart #intermitentfasting | Optifast UK @optifastukofficial | 84 | Reino Unido | 91 |
| 4 |  Intermittent Fasting Explained So Easy Anyone Can Try It! | Healthician @healthician101 | 65 | — | 92 |
| 6 |  Boost cognitive health with fitness through intermittent fasting #intermittentfastingbenefits | Optifast UK @optifastukofficial | 61 | Reino Unido | 92 |
| 13 |  Discover intermittent fasting's transformational technique for ultimate wellness #intermitentfasting | Optifast UK @optifastukofficial | 42 | Reino Unido | 91 |
| 3 |  Unlocking the Benefits of Intermittent Fasting | Wellness Wave @wellnesswave-1 | 25 | — | 92 |
| 20 |  VOW - Fasting and Mental Sharpness | Venom Words @venomwords-vw | 1 | — | 90 |
| 1 |  6 Health Benefits of Intermittent fasting | Buchi Chukwueke @vitalbloomzen | 0 | — | 94 |
| 2 |  Discover Intermittent Fasting Benefits | Buchi Chukwueke @vitalbloomzen | 0 | — | 93 |