| ★ |  ⛷️ P O S T S K I S T R E T C H⛷️ | Complete Pilates @completepilatesuk | 2.6K | Reino Unido | |
| 20 |  Do this if you sit tooooo much! 👇🏼 Try these 3 moves and be consistent with it! 1 minute in each | | — | — | 88 |
| 15 |  Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility | Mady Morrison @madymorrison | 761.4K | Alemania | 88 |
| 6 |  Leg burn ruining your ski day? Try this 👇 | Carv - Digital Ski Coach @carvski | 129.9K | Reino Unido | 89 |
| 14 |  No Pain, No Scenery? Fix Stiff Hips, Tight Thighs & Pelvic Tilt in 60 Seconds | Fitness and Fitness @fitness-fitness-y5t | 44.9K | Estados Unidos | 88 |
| 17 |  5 Stretches to Fix 95% Of Your Problems! #shorts #stretching #mobility | nourishmovelove @nourishmovelove | 25.9K | Estados Unidos | 88 |
| 19 |  Fix Tight Hips, Flat Glutes & Knee Pain FAST 🔥 5 Simple Stretches That Work | Fitness and Fitness @fitness-fitness-y5t | 15.5K | Estados Unidos | 88 |
| 1 |  5 Min GLUTES STRETCH to Keep Muscles Flexible and help Recovery | Alex Crockford @alexcrockford | 9.6K | Reino Unido | 90 |
| 5 |  🏃♀️🔥 RUN STRONGER WITH PILATES 🔥🏃♂️ | Complete Pilates @completepilatesuk | 4.1K | Reino Unido | 89 |
| 11 |  5 Min LOWER BODY STRETCH | Flexibility, Mobility & Recovery | Alex Crockford @alexcrockford | 3.1K | Reino Unido | 89 |
| 3 |  The Secret to Skiing Injury-Free: Train Your Knees Like This | | 2.5K | Estados Unidos | 89 |
| 2 |  PILATES X SKATING #SkaterMoves #PilatesFlow #CoreStrength | Complete Pilates @completepilatesuk | 2.5K | Reino Unido | 89 |
| 10 |  Dynamic Stretch For Back Pain & Stiff Back #backpainrelief #backpain #backstiffness #stiffback | | 2.1K | India | 89 |
| 4 |  🏃♀️🔥 RUN STRONGER WITH PILATES 🔥🏃♂️ | Complete Pilates @completepilatesuk | 1.9K | Reino Unido | 89 |
| 9 |  🏃♀️🔥 RUN STRONGER WITH PILATES 🔥🏃♂️ | Complete Pilates @completepilatesuk | 1.9K | Reino Unido | 89 |
| 13 |  10-Min Pilates for Morning Back Stiffness | 7-Day Relief Challenge (Day 3) | Betka Back To Movement @betkabacktomovement | 640 | Estados Unidos | 88 |
| 18 |  My bad stretching habit… | 2 Step Fitness @2stepfitness_ | 603 | Australia | 88 |
| 12 |  🔥✨ MOVE LIKE A PRO: Russian Splits on the Reformer ✨🔥#RussianSplits #ReformerPilates #Eccentric | Complete Pilates @completepilatesuk | 385 | Reino Unido | 89 |
| 16 |  10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 88 |
| 7 |  Unlock Your Flexibility: Post-Workout Stretch Routine Is A Must 💪 #stretching #musclegrowth | Tiarah Marie 🦋 @itsgoldenmarieee | 76 | — | 89 |
| 8 |  You'll LOVE this Quad Stretch Variation! #cycling #quadstretch #mobility | Dynamic Cyclist @dynamiccyclist | 29 | Canadá | 89 |