| ★ |  Adaptive Fitness: Seated Jacks | Cardio Boost | Disability Foundation @disabilityfoundation | 121 | Canadá | |
| 9 |  The Only 10 Minute Cardio You Need To Lose Belly Fat! | | 61.8K | Estados Unidos | 87 |
| 14 |  High-Energy Aerobic Workout to Lose Belly Fat with 12 Fast Exercises | Roberta's Gym @robertasgym | 42.5K | Reino Unido | 86 |
| 2 |  Gentle Low Impact Chair Cardio for Better Heart Health | Justin Agustin @justinagustin | 28.4K | Canadá | 88 |
| 17 |  10 Minute Seated Strength Training With Dumbbells Weights Over 50! | | 27.0K | Estados Unidos | 86 |
| 19 |  4 Chair Exercises to Flatten Your Belly, Slim Your Waist, and Sculpt Arms and Upper Back at Home | Fitness Happy Time @fitnesshappytime | 24.1K | Estados Unidos | 86 |
| 15 |  30 Minute Gentle Cardio Workout to Burn Full Body Fat (NO JUMPING) | Roberta's Gym @robertasgym | 23.7K | Reino Unido | 86 |
| 13 |  14 Exercises to Burn Love Handles and Sculpt Abs Fast | Roberta's Gym @robertasgym | 21.4K | Reino Unido | 86 |
| 20 |  15-Minute Energy Boost Workout for Weight Loss | Roberta's Gym @robertasgym | 17.0K | Reino Unido | 86 |
| 18 |  Accessible Workout for Circulation (Arm Aerobics) | Justin Agustin @justinagustin | 11.1K | Canadá | 86 |
| 12 |  Double the Burn! 🔥 Seated Resistance Band Tricep Extensions 💪🔥#shorts #fyp #workout #triceps | | 3.8K | Estados Unidos | 87 |
| 7 |  Stronger Arms Fast! Seated Resistance Band Tricep Extensions Anyone Can Do 💪#shorts #fyp #triceps | | 3.7K | Estados Unidos | 87 |
| 11 |  Quick & Balanced 10-min SEATED Workout for Scoliosis (Easy Low Impact) - Includes Express Version | The ScoliClinic Connect @tscconnect | 1.7K | Canadá | 87 |
| 8 |  5 minutes | Chair cardio workout | | 519 | Canadá | 87 |
| 5 |  10 Minute Seated Arm Workout to Boost Circulation | Mini Bike Routine | Sunny Health & Fitness @sunnyhealthfitness | 432 | Estados Unidos | 87 |
| 10 |  Sit and Be Fit: Upper Body Workout With Resistance Band #fitness #exercise #elderly #armstrength | | 303 | Estados Unidos | 87 |
| 1 |  Adaptive Fitness: Seated Burpees | Full Body Movement | Disability Foundation @disabilityfoundation | 215 | Canadá | 89 |
| 16 |  Adaptive Fitness: Cross-Body Reach Exercise for Core & Mobility | Disability Foundation @disabilityfoundation | 159 | Canadá | 86 |
| 6 |  Adaptive Fitness: Sprinter Arms | Upper Body Workout | Disability Foundation @disabilityfoundation | 91 | Canadá | 87 |
| 3 |  Adaptive Fitness: Skier Arms | Seated Workout | Disability Foundation @disabilityfoundation | 88 | Canadá | 88 |
| 4 |  Adaptive Fitness with Julie Meier | Seated Cardio, Strength & Stretch | Disability Foundation @disabilityfoundation | 33 | Canadá | 87 |