| ★ |  The full 10 min flow is available on Comment ‘NEWYEAR’ to get access to all my flows and my new | | — | — | |
| 7 |  New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 90 |
| 12 |  Quick mobility in your lounge! Do this today 👇🏼💪🏽 Structured programs will be available on my | | — | — | 89 |
| 16 |  How to do your first push up in 14 days. | | — | Kenia | 89 |
| 18 |  Full Body Mobility Warm-Up 🔥👇🏼 Get more from your session with this quick mobility flow that | | — | — | 89 |
| 20 |  How to build core strength using a book. How many reps can you do? | | — | Kenia | 89 |
| 5 |  Ich hab die Lösung ☝🏻😅 #relaxing | Mathias Mester @mathiasmester3792 | 36.9K | Alemania | 90 |
| 13 |  Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 89 |
| 19 |  #yoga #tips #yogadiario #salud #tutorial #consejos #yogaforbeginners #estiramiento #flexibility | Yoga con Palo y Dan @yogaconpaloydan | 19.1K | México | 89 |
| 14 |  Mi nueva rutina de abdomen! 🥰 💖 #rutina #fitness | heyitspriscila @heyitspriscila | 5.5K | — | 89 |
| 17 |  Re activate glutes and improve hip mobility with this one drill! 👇🏼 Protocol ⬇️ 👉🏽 5-10 reps | | 3.0K | — | 89 |
| 3 |  Lo tenia que intentar jaja. ¿Lo intentamos también con dominadas? | soyalvarenga @soyalvarenga | 2.5K | El Salvador | 90 |
| 15 |  Glutei forti | Alberto Casarin - Evoluzione Posturale @casarin.alberto | 1.5K | Italia | 89 |
| 11 |  Scoliosis isn’t just a spinal issue | MaxiMove - GroundUP Postural Alignment @maxi_move | 590 | — | 89 |
| 10 |  Como Evitar LESIONES | | 283 | México | 90 |
| 1 |  Solo 2 Ejercicios para Crecer PECTORALES | | 196 | México | 90 |
| 4 |  Deadbug | Tom Tellier @tomtellier_coaching | 104 | Francia | 90 |
| 2 |  Balancement fusée | Tom Tellier @tomtellier_coaching | 90 | Francia | 90 |
| 6 |  Resistance Training + Artificial Intelligence = The Vitruvian Trainer+ 💪 | | 89 | Australia | 90 |
| 8 |  Alivio físico y mental con esta postura | Yoga con Antona @yogaconantona | 0 | — | 90 |