Volver al ranking

Thumbnails similares a How to do your first push up in 14 days.

20 vecinos (thumb_512) · views · Brian Syuki · Kenia

How to do your first push up in 14 days.

Brian Syuki

@briansyuki

Kenia
1How to build core strength using a book. How many reps can you do?

Brian Syuki

@briansyuki

Kenia93
2The full 10 min flow is available on Comment ‘NEWYEAR’ to get access to all my flows and my new

Elastaboy 😎

@elastaboy_

89
62026 mindset 🤸🏼‍♀️🌈⭐️ #gymmotivation #mymorningroutine #morningroutine #selflove #motivation

ashlen james

@ashlenjames

88
8New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with

Elastaboy 😎

@elastaboy_

88
11follow for more..💪 #calisthenics #pushups #ytshorts #beginners #share #homeworkout #gymmotivation

Krish Static

@krishstatic

India88
18Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new

Elastaboy 😎

@elastaboy_

87
19Quick mobility in your lounge! Do this today 👇🏼💪🏽 Structured programs will be available on my

Elastaboy 😎

@elastaboy_

87
20Ejercicios para que tu cuerpo vuelva al equilibrio 👊 #ejercicioencasa #fitness

Pipe Arenas

@pipearenas_sw

532.9K87
4How to get a flexible back💗 #contortion #youtubeshort #tutorial

Lisa Gabriel

@lisagabriel

20.3KNigeria89
17Beste Übungen💯💯#calisthenics #viral #trend #new #reel #tutorial #home

Leopold Franke

@leopoldfranke

10.2KAlemania87
5Haz esto para tus PECTORALES / TRICEPS 💪 #bandaelastica #ejercicioscasa #ejerciciospecho

Feel in fit out

@feelinfitout.

5.5KEspaña88
14You need to do this exercise daily if you sit for long hours

Brian Syuki

@briansyuki

5.3KKenia88
13Mini Yoga Flow

Fabio Caio

@cayogafabiocaio

3.8KItalia88
7Lo tenia que intentar jaja. ¿Lo intentamos también con dominadas?

soyalvarenga

@soyalvarenga

2.5KEl Salvador88
12Good morning chest workout - Do this before the breakfast

Samir Aboudou

@samiraboudou

1.2KEstados Unidos88
152 weeks and watch your body transform #fitness #fatloss # #homeworkout

Ishow Fitness

@ishowfitness1

503Estados Unidos88
9MOBILITÉ AU RÉVEIL POUR LE DOS ET LA HANCHE

Aryane Evermint +

@aryaneevermintplus

390Francia88
10RENFORCE TES JAMBES ET TES GENOUX

Aryane Evermint +

@aryaneevermintplus

312Francia88
16#peacock #peacockpose #yoga #yogapractice #vegan #strength #balance #core #solarplexus

Akasha Yoga ✨

@akasha108yoga

61Italia87
3Motivación o Disciplina LA VERDAD

Emilio Arceo

@emilioarceo

6México89