| ★ |  New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | |
| 1 |  Fast track your middle split with this spice inner hip mobility routine! HUGE ANNOUNCEMENT 👇🏼 | | — | — | 92 |
| 4 |  Para el dolor del cuerpo #fitness #cuerpofitnes #motivacion #tips #entrenaencasa #dolor #postura | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | — | — | 90 |
| 5 |  ONLY CHRISTMAS TREE I’M BUILDING THIS YEAR | GAINSBYBRAINS @gainsbybrains | — | Países Bajos | 90 |
| 6 |  The full 10 min flow is available on Comment ‘NEWYEAR’ to get access to all my flows and my new | | — | — | 90 |
| 8 |  Solo 5 minutos por la mañana ✅ Suelta las tensiones para el resto del día. | Julien LEPRETRE @julienlepretre | — | Colombia | 89 |
| 9 |  Your baseline stiffness is so bad you don’t even know what it feels like to feel no limitations or | | — | — | 89 |
| 15 |  Tech neck have you feeling uncomfortable and stiff? We can fix that! 👇🏼 🔥 Superset 👇🏼 1 min | | — | — | 89 |
| 19 |  Comment ‘YES’ to get the full version & access to my NEW YEAR mobility challenge on my brand new | | — | — | 88 |
| 2 |  Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 91 |
| 10 |  Solo necesitas 2 tipos de flexiones | Arceo Fitness @arceofitness | 27.7K | México | 89 |
| 17 |  Como sacar las flexiones parado de manos 👊 #calistenia #streetworkout #handstand | | 26.9K | — | 88 |
| 13 |  Hazlo 3’ la día para arreglar todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 20.0K | — | 89 |
| 16 |  ¿Se puede aumentar masa muscular solo con mancuernas? | Arceo Fitness @arceofitness | 9.7K | México | 88 |
| 14 |  Dog poo mobility? 💩 Try this quick 5ish minute lounge routine! 👇🏼 👉🏽 If you comment ‘NEW YEAR’ | | 8.7K | — | 89 |
| 11 |  Solo necesitas una barra de dominadas y mancuernas | Arceo Fitness @arceofitness | 8.2K | México | 89 |
| 12 |  Tight hips holding you back? 😩 You don’t need endless stretching to fix them—you need movement! | | 2.1K | — | 89 |
| 20 |  DIOS.... #constancia #disciplina #calistenia #calistenics #rutinaencasa | TURBI fitness @augustoturbifiguereo1368 | 1.6K | — | 88 |
| 3 |  💪🏼ENTRENA TUS PIERNAS SIN MATERIAL #deporte #entrenamiento #fitness #salud | Entrenamiento Minimalista @entrenamientominimalista | 946 | — | 91 |
| 7 |  “¿Quién contra ti? #mindset #motivation #running | | 158 | — | 90 |
| 18 |  Añade estos ejercicios a tu rutina. #focused #desarollopersonal #minset | | 106 | — | 88 |