| ★ | Para el dolor del cuerpo #fitness #cuerpofitnes #motivacion #tips #entrenaencasa #dolor #postura | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | — | — | |
| 4 | Fast track your middle split with this spice inner hip mobility routine! HUGE ANNOUNCEMENT 👇🏼 | | — | — | 90 |
| 6 | New Year’s resolution to STOP being so damn stiff?! Start 2025 pain and stiffness free with | | — | — | 90 |
| 14 | Your baseline stiffness is so bad you don’t even know what it feels like to feel no limitations or | | — | — | 89 |
| 8 | He Did Planks UNTIL FAILURE!🤯 | Squat University @squatuniversity | 222.7K | Estados Unidos | 90 |
| 5 | Así se protege realmente una hernia discal | Pablo.PilatesReal @pablo.pilatesreal | 146.8K | Colombia | 90 |
| 9 | Con un solo ejercicio trabajas todo el cuerpo #tips #cuerpofitnes #fitness #entrenaencasa #quemagras | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | 80.7K | — | 90 |
| 3 | Principiantes y mayores de edad#deporte #fitness #entrenaencasa #quemagrada #bajadepeso #rutinafacil | Sara Cifuentes - Entrena conmigo @sara_cifuentesu | 36.0K | — | 90 |
| 1 | Equilibra y libera todo tu cuerpo | edugarcia_trainer @edugarcia_trainer | 30.7K | — | 91 |
| 13 | Solo necesitas 2 tipos de flexiones | Arceo Fitness @arceofitness | 27.7K | México | 89 |
| 16 | Still going? You’re ahead of 90% of your peers. #shorts #fitnessmotivation #workoutmotivation | nourishmovelove @nourishmovelove | 15.2K | Estados Unidos | 89 |
| 15 | Lo que GATEAR hace por tu cuerpo | edugarcia_trainer @edugarcia_trainer | 11.5K | — | 89 |
| 7 | ¿Se puede aumentar masa muscular solo con mancuernas? | Arceo Fitness @arceofitness | 9.7K | México | 90 |
| 17 | Dog poo mobility? 💩 Try this quick 5ish minute lounge routine! 👇🏼 👉🏽 If you comment ‘NEW YEAR’ | | 8.7K | — | 89 |
| 18 | Solo necesitas una barra de dominadas y mancuernas | Arceo Fitness @arceofitness | 8.2K | México | 89 |
| 2 | Tight hips holding you back? 😩 You don’t need endless stretching to fix them—you need movement! | | 2.1K | — | 91 |
| 11 | PROFESSIONAL FLEXIBILITY TRAINING | Professional Flexibility Training @professionalflextraining | 1.6K | Argentina | 90 |
| 10 | Vente a los power quarter en Balletbodytraining.com | Ballet Body Training @balletbodytraining | 1.0K | México | 90 |
| 20 | 🌟 Transforma tu Día en Solo 5 Minutos 🌟 Si sientes que el tiempo nunca es suficiente, tengo algo | | 456 | — | 89 |
| 12 | Alivio físico y mental con esta postura | Yoga con Antona @yogaconantona | 0 | — | 89 |