| ★ |  Sitting on a swiss ball won’t save your knees- moving on it will!! #coreworkout #hamstrings #quads | Granimals Rehab & Wellness @thelastrecoverymethod | — | India | |
| 13 |  ✅LOS MEJORES 4 EJERCICIOS PARA PANTORRILLAS #pantorrillas #shorts | Salud sin Limites @salud_sin_limites | — | Perú | 79 |
| 15 |  HOW TO UNLOCK YOUR HIPS💪❤️ | | 29.3M | Estados Unidos | 79 |
| 4 |  PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 80 |
| 11 |  DISTENDERE il corpo con un PARTNER (stretching) #fitness #workout | | 693.7K | Italia | 79 |
| 1 |  Cable Row Variations | Andrew Kwong (DeltaBolic) @deltabolic | 496.6K | Canadá | 81 |
| 8 |  Ten esto en cuenta cuando hagas flexiones✅ #fitness #calistenia #flexiones #pushups #gym | Angel Calistenia @angelcalistenia | 336.9K | — | 79 |
| 17 |  Let’s lift 🚀 #gymmotivation #gymgirl #workout | Kelly Matthews @kellylmatthews | 99.9K | Estados Unidos | 79 |
| 9 |  Flat Belly in 7 Days? 🔥 3 Simple Moves to Shrink Lower Belly Fat (100 Reps Daily Challenge) | Fitness and Fitness @fitness-fitness-y5t | 59.9K | Estados Unidos | 79 |
| 5 |  3 musculos con 1 ejercicio🔥 #calistenia #motivation #fitness #flexiones #calisthenics | Angel Calistenia @angelcalistenia | 56.2K | — | 80 |
| 7 |  Quad exercises you need! #gym #fitness | | 18.0K | Estados Unidos | 79 |
| 19 |  Tu PISADA al correr: NO LA FUERCES | Andrés Ramírez Coach @andresramirezcoach | 15.7K | Colombia | 79 |
| 2 |  Come avere ANCHE perfette per la CORSA | | 7.3K | Italia | 80 |
| 14 |  Side fat lose challenge #fatloss | Quick Fit 90 @quick_fit_90 | 7.3K | India | 79 |
| 16 |  GUIDED UPPER BODY PUSH WORKOUT 💪🏼 // Try out this workout using dumbbell and cable exercises! | KevTheTrainer @kevthetrainer | 7.1K | Estados Unidos | 79 |
| 18 |  Painful Hips? This Diagonal Move Changes Everything! | Healthline @healthlinemedia | 6.2K | Estados Unidos | 79 |
| 10 |  I never call push-ups on your knees “girl” ones, but if I did, they’d still be better than the boys | Kettlebell Emma @kettlebell-emma | 4.6K | Estados Unidos | 79 |
| 6 |  Haz esto para tu ESPALDA en CASA 💪 #bandaelástica #dorsal #bandasderesistencia | Feel in fit out @feelinfitout. | 4.4K | España | 79 |
| 20 |  EJERCICIOS PARA ALIVIAR LA TROCANTERITIS 🔥 | | 1.6K | España | 79 |
| 3 |  Übungen machen einen straffen Bauch – im Sitzen #fitness #muskelaufbau #muskeltraining #fitforfun | FIT FOR FUN @fitforfunonline | 1.2K | Alemania | 80 |
| 12 |  4 Moves = V-Cut Abs ✅💪💯 #shorts | | 468 | — | 79 |