| ★ | 45-Minute Dumbbell Workout To Build Your Chest & Back! | Build Ep. 28 | | 2.3K | Canadá | |
| 13 | Your Pull-Ups Are Broken | Here's Why Your Muscle-Ups Fail | Calisthenics Workout Complex @calisthenicsworkoutcomplex | — | Estados Unidos | 77 |
| 1 | 25-Min Dumbbell Shoulders, Biceps & Triceps Workout | Build & Burn Ep. 32 | | 99.4K | Canadá | 84 |
| 3 | 20 Minute Dumbbell Back Workout | No Bench | Rowan Row | | 96.3K | Reino Unido | 80 |
| 19 | 45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 76 |
| 14 | 20-Min Dumbbell Shoulders Workout: Build Your Front, Side & Rear Delts! | | 59.0K | Canadá | 77 |
| 11 | 20-Min Dumbbell Total Chest Annihilation Workout! | | 37.6K | Canadá | 77 |
| 16 | 20-Min Dumbbell Workout for Building Stronger Back Muscles! | | 34.6K | Canadá | 76 |
| 15 | 25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 77 |
| 17 | 10-Min Aesthetic Back & Biceps Dumbbell Finisher | | 25.9K | Canadá | 76 |
| 20 | 25-MIN Full-Body Dumbbell Hypertrophy Workout | | 21.5K | Canadá | 76 |
| 6 | 30-Day Dumbbell RESET Workout Program - Izuku | | 20.9K | Canadá | 79 |
| 12 | 12-MIN 3D Shoulder Cap Finisher Dumbbell Workout | | 16.9K | Canadá | 77 |
| 10 | The Only 5 Minute Warm Up You Need Before Any Workout | | 13.4K | Canadá | 77 |
| 18 | 9-Min Push & Pull Burnout (Dumbbells Only) | | 12.3K | Canadá | 76 |
| 5 | 10-Minute Aesthetic Biceps & Forearms Workout | Build & Burn Ep. 31 | | 11.5K | Canadá | 80 |
| 7 | The ONLY ONE Dumbbell Workout You Need to Build All Muscles In Your Body | | 2.3K | Kenia | 78 |
| 2 | 45-Minute Dumbbell Workout To Build Your Arms & Shoulders! | Build Ep. 27 | | 1.5K | Canadá | 81 |
| 8 | Home + Gym Dumbbell Workout | Burn Fat, Build Muscle, Get Strong | Dynamic Fitness Zone @fitness-anand-gupta | 13 | India | 78 |
| 9 | 30 Mins Dumbbell FULL BODY & ABS [no bench] | Build & Burn 30 | | 6 | Canadá | 77 |
| 4 | 45 Day Dumbbell Build & Burn Workout Challenge [No Bench & Beginner-Friendly] | | 5 | Canadá | 80 |