| ★ | 25-Min Dumbbell Shoulders, Biceps & Triceps Workout | Build & Burn Ep. 32 | | 99.4K | Canadá | |
| 19 | 20-Min Dumbbell Shoulders Workout: Build Your Front, Side & Rear Delts! | | 59.0K | Canadá | 75 |
| 3 | 20-Min Dumbbell Workout For Stronger Biceps, Triceps & Forearms! 🦾 | | 53.7K | Canadá | 81 |
| 17 | 40-Min Intense Upper Body Dumbbell Strength Workout | | 24.7K | Canadá | 76 |
| 2 | 25-MIN Full-Body Dumbbell Hypertrophy Workout | | 21.5K | Canadá | 82 |
| 11 | 30-Day Dumbbell RESET Workout Program - Izuku | | 20.9K | Canadá | 78 |
| 5 | 35-MIN Brutal Upper Body Dumbbell Strength Workout | | 18.5K | Canadá | 80 |
| 9 | 12-MIN 3D Shoulder Cap Finisher Dumbbell Workout | | 16.9K | Canadá | 79 |
| 7 | The Only 5 Minute Warm Up You Need Before Any Workout | | 13.4K | Canadá | 79 |
| 10 | Build Bigger Arms at Home! | 20-Min EZ Bar Hypertrophy Workout | | 12.6K | Canadá | 79 |
| 12 | 9-Min Push & Pull Burnout (Dumbbells Only) | | 12.3K | Canadá | 77 |
| 14 | 10-Minute Aesthetic Biceps & Forearms Workout | Build & Burn Ep. 31 | | 11.5K | Canadá | 77 |
| 18 | Insane 20-Min Dumbbell Shoulder Workout for 3D Delts (No Gym Needed!) | | 9.0K | Canadá | 76 |
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| 4 | 45-Minute Dumbbell Workout To Build Your Arms & Shoulders! | Build Ep. 27 | | 1.5K | Canadá | 81 |
| 15 | Ross Dickerson's ROSSCUT - Arm Workout Day 6 | | 465 | Alemania | 76 |
| 16 | PAPA 103 kg : 110 tractions 110 dips et 110 roues à abdo: INTENSITÉ MAXIMALE ( j'ai galéré sévère) | Forster Trainer @fostertrainer | 19 | Francia | 76 |
| 6 | 30 Mins Dumbbell FULL BODY & ABS [no bench] | Build & Burn 30 | | 6 | Canadá | 80 |
| 8 | 45 Day Dumbbell Build & Burn Workout Challenge [No Bench & Beginner-Friendly] | | 5 | Canadá | 79 |