| ★ |  45 Day Dumbbell Build & Burn Workout Challenge [No Bench & Beginner-Friendly] | | 5 | Canadá | |
| 7 |  Dia 17 | Reto 30 días Abdominales HIIT Workout | Coach Z World @coachzworld5171 | — | España | 77 |
| 8 |  Dia 21 | Reto 30 días Abdominales HIIT Workout | Coach Z World @coachzworld5171 | — | España | 77 |
| 14 |  DAY 5 - 12 MINUTE CHALLENGE with COMMUNITY PRICE | growingannanas @growingannanas | — | Alemania | 76 |
| 4 |  25-Min Dumbbell Shoulders, Biceps & Triceps Workout | Build & Burn Ep. 32 | | 99.4K | Canadá | 79 |
| 15 |  25-MIN Full-Body Dumbbell Hypertrophy Workout | | 21.5K | Canadá | 76 |
| 1 |  30-Day Dumbbell RESET Workout Program - Izuku | | 20.9K | Canadá | 81 |
| 12 |  35-MIN Brutal Upper Body Dumbbell Strength Workout | | 18.5K | Canadá | 76 |
| 5 |  12-MIN 3D Shoulder Cap Finisher Dumbbell Workout | | 16.9K | Canadá | 78 |
| 10 |  9-Min Push & Pull Burnout (Dumbbells Only) | | 12.3K | Canadá | 76 |
| 19 |  90 DAYS STRONGER COMPLETE: How My Body and Habits Have Changed *the wrap up* | | 5.9K | Estados Unidos | 75 |
| 9 |  Live Workout Challenge 1k Plus Reps | RipRight | | 5.5K | Estados Unidos | 76 |
| 6 |  Total Body Shred: 5-Day Home Strength Training Plan | Legally Swole @legallyswole | 2.9K | Estados Unidos | 77 |
| 17 |  45-Minute Dumbbell Workout To Build Your Legs! | Build Ep. 29 | | 2.9K | Canadá | 75 |
| 2 |  45-Minute Dumbbell Workout To Build Your Chest & Back! | Build Ep. 28 | | 2.3K | Canadá | 80 |
| 3 |  600 5 Pump Burpees Calisthenics Workout Complex is live! | Calisthenics Workout Complex @calisthenicsworkoutcomplex | 1.8K | Estados Unidos | 79 |
| 20 |  5-Day Dumbbell Workout: Build Muscle & Burn Fat at Home | Legally Swole @legallyswole | 654 | Estados Unidos | 75 |
| 13 |  The Perfect Kettlebell Workout for Total Beginners | Legally Swole @legallyswole | 355 | Estados Unidos | 76 |
| 18 |  10-Day Workout Challenge - Lose Belly Fat & Sculpt 6-Pack Abs Fast | ARM'S STRONG FITNESS @armsstrongfitness | 32 | Estados Unidos | 75 |
| 11 |  30 Mins Dumbbell FULL BODY & ABS [no bench] | Build & Burn 30 | | 6 | Canadá | 76 |
| 16 |  Dia 24 | Reto 30 días Abdominales HIIT Workout | Coach Z World @coachzworld5171 | 2 | España | 75 |