| ★ |  Qigong Warming Up Exercise | 5-Minute Qigong for Beginners | Qigong Meditation @qigongmeditation | 5.5K | Estados Unidos | |
| 3 |  Releasing Stress, Anxiety and Fear | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 71 |
| 5 |  DAY 3-SMILE and RELEASE | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 68 |
| 6 |  5-Minute Qigong for Beginners to Release Tensions and Stress | Cleansing Breath | Qigong Meditation @qigongmeditation | — | Estados Unidos | 68 |
| 8 |  HEAL Lower Back, Shoulders, Hips | Qigong Daily Practice to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | — | Estados Unidos | 68 |
| 9 |  DAY 6-OPEN and HEAL | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 67 |
| 15 |  BREATHE and CIRCULATE ENERGY | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 65 |
| 17 |  STRENGTHEN HEART and LUNGS | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 65 |
| 20 |  Unlock Qigong Flow Energy: Gentle Taichi Tapping for Beginners | Taichi Workout @taichiworkout | — | Estados Unidos | 64 |
| 1 |  HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | 537.2K | Estados Unidos | 72 |
| 10 |  20 Min Daily Yoga Flow | Everyday Full Body Yoga For All Levels | Charlie Follows @charliefollows | 60.8K | Reino Unido | 67 |
| 11 |  5 Minute Everyday Yoga Flow | The Simple Routine To Stay Consistent | Charlie Follows @charliefollows | 58.4K | Reino Unido | 67 |
| 4 |  Release Anxiety and Stress | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 19.4K | Estados Unidos | 70 |
| 2 |  STRETCH for FLEXIBILITY and BALANCE | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 16.7K | Estados Unidos | 72 |
| 13 |  STRETCH and CIRCULATE ENERGY | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 13.3K | Estados Unidos | 66 |
| 14 |  Strengthen HEART and LUNGS | 15-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 13.0K | Estados Unidos | 66 |
| 16 |  STRETCH For BALANCE | 15-Min Qigong for Shoulders, Back, and Spine(Silent) | Qigong Meditation @qigongmeditation | 10.0K | Estados Unidos | 65 |
| 19 |  5-Minute Qigong Daily Routine to Circulate Qi, Energy: Squat and Draw Circles | Qigong Meditation @qigongmeditation | 8.9K | Estados Unidos | 65 |
| 18 |  Taichi Workout for All Levels: Transform Your Body at Home! | Taichi Workout @taichiworkout | 5.4K | Estados Unidos | 65 |
| 7 |  Be Calm and Grounded | 5-Minute Belly Breathing Exercise | Qigong Meditation @qigongmeditation | 5.0K | Estados Unidos | 68 |
| 12 |  Day 1 | 30 Mins Yoga for Beginners | 21 Days of Yoga Sadhana-Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 885 | India | 66 |