| ★ |  5-Minute Qigong Daily Routine to Circulate Qi, Energy: Squat and Draw Circles | Qigong Meditation @qigongmeditation | 8.9K | Estados Unidos | |
| 4 |  DAY 7-STRETCH and MOVE | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 68 |
| 6 |  Releasing Stress, Anxiety and Fear | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 67 |
| 7 |  DAY 3-SMILE and RELEASE | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 67 |
| 10 |  HEAL Lower Back, Shoulders, Hips | Qigong Daily Practice to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | — | Estados Unidos | 66 |
| 11 |  DAY 6-OPEN and HEAL | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 65 |
| 12 |  BREATHE and CIRCULATE ENERGY | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 65 |
| 15 |  DAY 4-CONNECT and FLOW | 7-Day Qigong Practice Routine for Well-being | Qigong Meditation @qigongmeditation | — | Estados Unidos | 63 |
| 16 |  I Find My BALANCE and NOURISHMENT in Daily Qigong Meditation | (Short Teaching) | Qigong Meditation @qigongmeditation | — | Estados Unidos | 63 |
| 18 |  This is the Simple way to Reduce Pain, and tensions for my Lower Back |Qigong Massage Daily#shorts | Qigong Meditation @qigongmeditation | — | Estados Unidos | 62 |
| 19 |  STRENGTHEN HEART and LUNGS | 15-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | — | Estados Unidos | 62 |
| 3 |  HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min) | Qigong Meditation @qigongmeditation | 537.2K | Estados Unidos | 68 |
| 2 |  Heal Neck, Back, Hips | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 37.5K | Estados Unidos | 69 |
| 1 |  Release Anxiety and Stress | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 19.4K | Estados Unidos | 70 |
| 5 |  STRETCH for FLEXIBILITY and BALANCE | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 16.7K | Estados Unidos | 67 |
| 8 |  STRETCH and CIRCULATE ENERGY | 10-Minute Qigong Daily Routine (Silent) | Qigong Meditation @qigongmeditation | 13.3K | Estados Unidos | 66 |
| 9 |  STRETCH For BALANCE | 15-Min Qigong for Shoulders, Back, and Spine(Silent) | Qigong Meditation @qigongmeditation | 10.0K | Estados Unidos | 66 |
| 17 |  Release TENSIONS for Heart and Lungs | 5-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 8.1K | Estados Unidos | 63 |
| 20 |  Practice Qigong Daily Brings Me JOY and HAPPINESS | (Short Teaching) | Qigong Meditation @qigongmeditation | 5.5K | Estados Unidos | 62 |
| 13 |  Qigong Warming Up Exercise | 5-Minute Qigong for Beginners | Qigong Meditation @qigongmeditation | 5.5K | Estados Unidos | 65 |
| 14 |  Daily MASSAGE MOVEMENTS | 5-Minute Qigong to Relax Body | Qigong For Beginners | Qigong Meditation @qigongmeditation | 4.8K | Estados Unidos | 64 |