| ★ | KUNG FU & YOGA - In Home Routine | TappBrothers @tappbrothers | 3.2K | Estados Unidos | |
| 10 | Entspanntes Yoga für Hüfte, Rücken & Schultern | Bye Bye Stress und Anspannung! 👋 | 25 Min. Stretch | Mady Morrison @madymorrison | 933.1K | Alemania | 71 |
| 9 | Yoga For Your Back | 30 Min | Day 25 Flow Challenge | Charlie Follows @charliefollows | 86.0K | Reino Unido | 71 |
| 16 | 40 Min. Full body workout with weights | to build muscle without getting bulky | No repeats | Marie Steffen - The Art of Health @mariesteffen | 80.0K | Alemania | 70 |
| 12 | The NEW Science of Isometric Training | The Movement System @themovementsystem | 17.9K | Estados Unidos | 71 |
| 19 | STRETCH for FLEXIBILITY and BALANCE | 20-Minute Qigong Daily Routine | Qigong Meditation @qigongmeditation | 16.7K | Estados Unidos | 70 |
| 20 | 🔥 Mobilité & Stretching - Alexandre Mallier - Move Your Fit | MYF Move Your Fit @myfmoveyourfit | 11.4K | Francia | 70 |
| 2 | The Best Primal Core Moves for Beginners (No Sit-Ups Needed) | TappBrothers @tappbrothers | 9.1K | Estados Unidos | 74 |
| 11 | Questo BATTE lo STRETCHING e ti sblocca in profondità: provalo! | Marcello Chiapponi @drmarcellochiapponi | 7.4K | — | 71 |
| 6 | KICK EQUILIBRIO. Fuerza y tono para Abdomen y Piernas + Cardio Sin Saltos | Viridiana Yoga @viridianayoga | 6.7K | México | 71 |
| 3 | Balance Exercises for Women 40+ | Improve Stability & Pelvic Floor Support | Dr. Melissa Oleson @drmelissaoleson | 5.8K | Estados Unidos | 73 |
| 7 | 20-Minute Ballet Conditioning Workout for Dancers | Core, Stability & Balance Training | My Ballet Coach @myballetcoach | 3.8K | Reino Unido | 71 |
| 13 | The "Glute-Back" Connection: 12 Minutes to Save Your Stride | Run Better with Ash @runbetterwithash | 3.4K | Reino Unido | 71 |
| 5 | The Post Run Stretch Your Lower Back Needs | Run Better with Ash @runbetterwithash | 1.4K | Reino Unido | 72 |
| 17 | 14 MIN FLEXIBILIDAD / 8 EJERCICIOS PARA AUMENTAR MOVILIDAD Y LOGRAR EL SPAGAT | perfecta de pies a cabeza @perfectadepiesacabeza | 1.4K | México | 70 |
| 18 | Day 2 | Yoga for Flexible Spine | 21 Days of Yoga Sadhana- Yoga with Ratika | Ratika Khandelwal @rootedindiaofficial | 740 | India | 70 |
| 4 | BEST Strength Exercises for your HIP FLEXORS | Dynamic Cyclist @dynamiccyclist | 589 | Canadá | 72 |
| 14 | 10- Min LOWER BACK STRETCHES | Gentle Daily Routine to Reduce Pain | Betka Back To Movement @betkabacktomovement | 114 | Estados Unidos | 71 |
| 1 | Back Flexibility Workout - 10 Min Routine für deinen Rücken | Movement Never Lies @jopaar | 97 | Alemania | 75 |
| 15 | Yoga du soir : flexibilité et relaxation - 30 min - Yoga avec Midorie (en français) | Yoga avec Midorie @yogaavecmidorie | 48 | Canadá | 71 |