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| 15 | Instant ENERGY BOOST With These Daily Morning Stretches! | Tone and Tighten @toneandtighten | 39.4K | Estados Unidos | 80 |
| 13 | 45 Min. Full Body Mobility Workout w/ Weights to get strong and flexible | The Longevity Plan Day 11 | Marie Steffen - The Art of Health @mariesteffen | 34.8K | Alemania | 80 |
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| 16 | 6 exercises for strength + mobility. 30 sec x 3 series | YogaFit by EC @yogafitbyec | 6.1K | España | 80 |
| 4 | 10 Min Mobility Routine at Home | Improve Flexibility & Movement | | 6.0K | Francia | 81 |
| 20 | Seated Twist | | 3.8K | Canadá | 79 |
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| 9 | Respiración abdominal y torácica | Barcelona Spine Institute @barcelonaspineinstitute | 1.1K | España | 80 |
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