| ★ | Improve Knee Motion And Mobility In Three Steps! [Flexion, Extension, Strength] | Tone and Tighten @toneandtighten | 7.0K | Estados Unidos | |
| 14 | Power Zen | Core & Spine Activation You Can Add to Your Routine | | — | Líbano | 80 |
| 6 | Top 5 Mobility Exercises For Flexibility And Relaxation! [Follow Along] | Tone and Tighten @toneandtighten | 48.7K | Estados Unidos | 81 |
| 9 | "Build Bigger Calves in 3 Simple Moves!"#shorts #fitness #motivation | KC FITNESS @imkamalchhetry | 44.2K | India | 80 |
| 13 | fascitis plantar pollo? hazlo ya | | 41.5K | España | 80 |
| 10 | Most Important Taichi Workout #fitness #homeworkout #taichi #beginners #seniorhealth | Tai Chi Waner @taichiwaner | 40.4K | Rusia | 80 |
| 11 | Best Mobility Exercises To UNLOCK Your Tight Lower Back! | Tone and Tighten @toneandtighten | 40.3K | Estados Unidos | 80 |
| 2 | FIX Knee Pain When Squatting With These 4 Exercises! | Tone and Tighten @toneandtighten | 29.5K | Estados Unidos | 81 |
| 1 | How To ACTUALLY Fix Tight Hamstrings! [4 Steps] | Tone and Tighten @toneandtighten | 27.4K | Estados Unidos | 83 |
| 20 | Gluteus Medius Strengthening | | 24.1K | Estados Unidos | 79 |
| 18 | Strengthen Your Lower Back At Home [ZERO Equipment!] | Tone and Tighten @toneandtighten | 22.8K | Estados Unidos | 79 |
| 15 | Fix Tight, Stiff, Painful Muscles With These 4 Stretches! | Tone and Tighten @toneandtighten | 19.5K | Estados Unidos | 80 |
| 12 | Esercizi di Riscaldamento Muscolare Per Gambe e Glutei | Fixfit - Fitness Lifestyle @fixfit | 18.5K | Italia | 80 |
| 5 | Say Goodbye To Exercise Joint Pain! [3 Simple Steps] | Tone and Tighten @toneandtighten | 15.8K | Estados Unidos | 81 |
| 19 | Des abdos juste avec la marche : combien de pas chaque jour ? | | 2.9K | Francia | 79 |
| 3 | Incline Banded Mountain Climber | | 859 | Canadá | 81 |
| 8 | Basics for body weight arms shift in flare/flair #bodyweighttraining | | 584 | Australia | 80 |
| 7 | ABS Bicicleta - Sentado, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 183 | España | 81 |
| 4 | Extensión Cadera Unilateral - Cuadrupedia, Monográfico | FTC TECHNICAL STRENGTH | FTC Technical Strength @ftctechnicalstrength | 6 | España | 81 |
| 17 | This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 79 |