| ★ |  Most Important Taichi Workout #fitness #homeworkout #taichi #beginners #seniorhealth | Tai Chi Waner @taichiwaner | 40.4K | Rusia | |
| 2 |  follow for more..💪 #calisthenics #pushups #ytshorts #beginners #share #homeworkout #gymmotivation | | — | India | 83 |
| 5 |  Tier List: Los mejores y peores ejercicios de espalda en casa (sin gimnasio) | Julien LEPRETRE @julienlepretre | — | Colombia | 82 |
| 19 |  PUENTE DE CADERA #gym #fitness #gymtips #gluteos #glutes | Kelly Murillo @kellymiaufit | 820.6K | — | 81 |
| 10 |  SCOPRI COSA FARE E COSA NON FARE PER TORNARE IN FORMA DOPO IL PARTO! | Angelina Galiulina @missbyfitness | 154.5K | — | 81 |
| 7 |  Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 82 |
| 1 |  Diese Übungen richten deine Haltung wieder auf #shorts #mobility #haltung | Mickmovements @mickmovements | 38.9K | Austria | 84 |
| 13 |  Slim Outer Thighs Fast 🔥 Complete Leg Slimming Workout | Fix Knee Valgus + Tone Inner & Front Thighs | Fitness and Fitness @fitness-fitness-y5t | 37.6K | Estados Unidos | 81 |
| 8 |  Gentle Hips and Glute Strengthening Exercises for Beginners (Couch workout) | Justin Agustin @justinagustin | 29.3K | Canadá | 81 |
| 6 |  Fix “Lower Back Pain” FAST! It’s NOT Your Back 😳 (SI Joint Relief Exercise) | Fitness and Fitness @fitness-fitness-y5t | 23.5K | Estados Unidos | 82 |
| 3 |  Gentle Bed Exercises for Leg Circulation | Justin Agustin @justinagustin | 22.6K | Canadá | 83 |
| 4 |  7 minute workout to transform your running! 🏃♂️ | London Fitness Guy @londonfitnessguy | 19.1K | — | 82 |
| 15 |  No Sit-Ups No Crunches Abs and Core Workout | Justin Agustin @justinagustin | 12.4K | Canadá | 81 |
| 11 |  The fastest way to lose belly fat #fitness #losebellyfat #fitness #homeworkout | Tai Chi Waner @taichiwaner | 9.9K | Rusia | 81 |
| 16 |  Struggling with a rounded upper back or kyphosis? | MaxiMove - GroundUP Postural Alignment @maxi_move | 3.3K | — | 81 |
| 12 |  CORE Breathing | MaxiMove - GroundUP Postural Alignment @maxi_move | 2.7K | — | 81 |
| 9 |  Nuova lezione di yin #yoga per la #schiena alta 👉🏻 @angelsoftheearth | Rita Palumbo - formerly Angels of the Earth @ritapalumboofficial | 1.3K | Reino Unido | 81 |
| 20 |  Schmerzen im Handgelenk bei Liegestützen? DAS hilft wirklich! ✅ | funcFIT Personal Training @funcfit | 1.0K | Alemania | 81 |
| 17 |  CIRCUIT HARD CORE TRAINING | GB Préparation Physique @gbpreparationphysique2217 | 58 | Francia | 81 |
| 14 |  This 20-Second Move Will Tighten Your Core Fast | Plank Shoulder Taps | Dynamic Fitness Zone @fitness-anand-gupta | 4 | India | 81 |
| 18 |  Most Effective Six Abs Workout⏰Rest from 60-90 seconds between each set.🧘♂️Beginners 3set🏋♀️ | tej_faster_gym_king @thakkar_tej | 3 | — | 81 |