| ★ |  Fix “Lower Back Pain” FAST! It’s NOT Your Back 😳 (SI Joint Relief Exercise) | Fitness and Fitness @fitness-fitness-y5t | 23.5K | Estados Unidos | |
| 10 |  1 Stretch That Can Reverse Kyphosis & Open Your Chest | | — | — | 84 |
| 13 |  Tier List: Los mejores y peores ejercicios de espalda en casa (sin gimnasio) | Julien LEPRETRE @julienlepretre | — | Colombia | 84 |
| 3 |  4 Effective Home Moves to Burn Belly Fat, Slim Your Waist and Tighten Your Core Fast | Fitness Happy Time @fitnesshappytime | 91.9K | Estados Unidos | 85 |
| 4 |  Lower Back Pain? Hunched or Slouched Posture? Do This Stretch Daily | Fitness and Fitness @fitness-fitness-y5t | 48.0K | Estados Unidos | 84 |
| 15 |  CBUM dejó el Culturismo por Salud | | 44.4K | Perú | 84 |
| 11 |  8 min killer ABS & CORE workout 🔥 #homeworkout | Cheryl Coulombe @liftwithcee | 27.7K | Canadá | 84 |
| 1 |  4 Chair Exercises to Flatten Your Belly, Slim Your Waist, and Sculpt Arms and Upper Back at Home | Fitness Happy Time @fitnesshappytime | 24.1K | Estados Unidos | 86 |
| 12 |  Ejercicio para dolor de rodillas con la ayuda de una liga | LIC LUIS CHICAIZA DC @licluischicaizadc | 17.7K | Ecuador | 84 |
| 20 |  6 Varianti di Malasana Yoga | Fabio Caio @cayogafabiocaio | 14.7K | Italia | 84 |
| 18 |  ✅ vs ❌❌ | william laine @williamlaine | 13.2K | Francia | 84 |
| 16 |  Fortalecer ambos lados igual puede empeorarla | Pablo.PilatesReal @pablo.pilatesreal | 9.9K | Colombia | 84 |
| 2 |  🤕¿TE DUELE LA ESPALDA 💥 ¡SIGUE ESTOS ESTIRAMIENTOS! #short #espalda #entrenamiento | | 9.6K | España | 85 |
| 9 |  Lower Back Pain & Leg Numbness Relief | Simple Frog Swimming Motion for Lumbar Decompression | Fitness and Fitness @fitness-fitness-y5t | 6.9K | Estados Unidos | 84 |
| 7 |  Mini Yoga Flow | Fabio Caio @cayogafabiocaio | 3.8K | Italia | 84 |
| 8 |  You’re Not Just Foam Rolling… You’re Unblocking Your Meridians (Gallbladder, Liver, Kidney) | Fitness and Fitness @fitness-fitness-y5t | 3.5K | Estados Unidos | 84 |
| 5 |  Struggling with a rounded upper back or kyphosis? | MaxiMove - GroundUP Postural Alignment @maxi_move | 3.3K | — | 84 |
| 14 |  Shoulders and core strength for flairs | | 587 | Australia | 84 |
| 17 |  I love the kneeling chair so much that I can't live without it | VILNO | KNEELING CHAIRS @vilno-kneeling-chair | 581 | — | 84 |
| 19 |  Esto es Sólo un Momento en tu Vida | | 100 | México | 84 |
| 6 |  Yoga medio 07/06/21 | | 9 | — | 84 |