| ★ |  No Sit-Ups No Crunches Abs and Core Workout | Justin Agustin @justinagustin | 12.4K | Canadá | |
| 2 |  Improve Hip Mobility (Gentle Exercises from Bed) | Justin Agustin @justinagustin | — | Canadá | 90 |
| 5 |  Morning and Night Routine for Better Circulation | Justin Agustin @justinagustin | — | Canadá | 88 |
| 10 |  Gentle Bed Exercises for Knees | Justin Agustin @justinagustin | — | Canadá | 87 |
| 16 |  1 Stretch That Can Reverse Kyphosis & Open Your Chest | | — | — | 87 |
| 3 |  ECCO PERCHÈ IL TUO MAL DI SCHIENA POTREBBE DIPENDERE DAL TUO PAVIMENTO PELVICO! | Formazione Postura @formazionepostura | 155.6K | Italia | 89 |
| 12 |  3 Übungen für freie Hüften & weniger Rückenschmerz #shorts #mobility | Mickmovements @mickmovements | 37.9K | Austria | 87 |
| 9 |  Gentle Beginner Exercises for Knee Stability (Buckling) | Justin Agustin @justinagustin | 32.8K | Canadá | 87 |
| 7 |  Gentle Hips and Glute Strengthening Exercises for Beginners (Couch workout) | Justin Agustin @justinagustin | 29.3K | Canadá | 88 |
| 4 |  Gentle Bed Exercises for Leg Circulation | Justin Agustin @justinagustin | 22.6K | Canadá | 89 |
| 13 |  Gentle Beginner Exercises for Knee Pain | Justin Agustin @justinagustin | 22.0K | Canadá | 87 |
| 1 |  Gentle Beginner Exercises for Core Strength (Seniors) | Justin Agustin @justinagustin | 21.4K | Canadá | 90 |
| 18 |  Gentle Beginner Bed Exercises for Glutes and Hamstrings | Justin Agustin @justinagustin | 17.6K | Canadá | 87 |
| 14 |  100 Bed Leg Raises a Day? This Simple Move Transforms Your Core (Flat Stomach Routine) | Fitness and Fitness @fitness-fitness-y5t | 14.2K | Estados Unidos | 87 |
| 17 |  🤕¿TE DUELE LA ESPALDA 💥 ¡SIGUE ESTOS ESTIRAMIENTOS! #short #espalda #entrenamiento | | 9.6K | España | 87 |
| 11 |  Slip Disc: 4 Must-Do Moves #sciaticarelief #discbulge #lumbardiscprolapse #slipdisc #sciatica | | 7.4K | India | 87 |
| 20 |  REEL YOUTUBE 13042026 | Ballet Fit® @balletfitoficial | 2.4K | España | 87 |
| 15 |  Técnica para calmar la ANSIEDAD usando la RESPIRACIÓN ☺️ | | 1.9K | México | 87 |
| 6 |  CORE & STRETCHING 👍💪🔋👏 | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 4 | — | 88 |
| 19 |  SUPER PILATES CIRCUIT TRAINING💪🦵🤸👌🤛🔥 | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 4 | — | 87 |
| 8 |  Yoga prueba | | 1 | — | 88 |