| ★ | 3 Übungen für freie Hüften & weniger Rückenschmerz #shorts #mobility | Mickmovements @mickmovements | 37.9K | Austria | |
| 10 | #yoga #tips #yogadiario #salud #tutorial #consejos #yogaforbeginners #estiramiento #flexibility | Yoga con Palo y Dan @yogaconpaloydan | — | México | 88 |
| 2 | Wünschst du dir eine starke Mitte? 💪🏼 | Yoga und Bewegung mit Nadine @nadine_yoga | 244.1K | — | 88 |
| 20 | Manguito Rotador: Haz esto y protege tus hombros del desgaste | Pablo.PilatesReal @pablo.pilatesreal | 201.4K | Colombia | 87 |
| 14 | Do This Position Daily to Fix Your Posture | | 119.9K | — | 87 |
| 11 | Ich hab die Lösung ☝🏻😅 #relaxing | Mathias Mester @mathiasmester3792 | 36.9K | Alemania | 88 |
| 18 | Gentle Beginner Exercises for Knee Stability (Buckling) | Justin Agustin @justinagustin | 32.8K | Canadá | 87 |
| 7 | Stop Trying to Sit Straight… Do This Instead (Fix Your Posture Fast) | | 27.8K | — | 88 |
| 8 | 100 Bed Leg Raises a Day? This Simple Move Transforms Your Core (Flat Stomach Routine) | Fitness and Fitness @fitness-fitness-y5t | 14.2K | Estados Unidos | 88 |
| 4 | No Sit-Ups No Crunches Abs and Core Workout | Justin Agustin @justinagustin | 12.4K | Canadá | 88 |
| 17 | Fix Uneven Hips (Do These 6 Moves to Realign Your Pelvis) | | 12.3K | — | 87 |
| 1 | 💥 E tu quanto riesci a SBILANCIARTI? #allenamento #calisthenics #palestra | Manuel Manca @manuellmanca | 9.7K | — | 89 |
| 9 | 🤕¿TE DUELE LA ESPALDA 💥 ¡SIGUE ESTOS ESTIRAMIENTOS! #short #espalda #entrenamiento | | 9.6K | España | 88 |
| 12 | Ce chien est trop malin | Virgule Animale @virguleanimale | 8.7K | Francia | 88 |
| 5 | Lower Back Pain & Leg Numbness Relief | Simple Frog Swimming Motion for Lumbar Decompression | Fitness and Fitness @fitness-fitness-y5t | 6.9K | Estados Unidos | 88 |
| 15 | Ejercicios para glúteo mayor | | 4.6K | Estados Unidos | 87 |
| 16 | Low back pain? Try this Shavasana tweak. | BrettLarkinYoga @brettlarkinyoga | 2.8K | Estados Unidos | 87 |
| 13 | Yin yoga per l’autunno lasciati trasformare abitare e vivere dal respiro | Artemisia Agnese Caon @artemisiabenessere | 456 | Italia | 88 |
| 19 | Entrenamiento de glúteos en casa #gluteos #glutes #glutesworkout #gluteworkout #gym #entrenamiento | | 276 | — | 87 |
| 3 | SUPER PILATES CIRCUIT TRAINING💪🦵🤸👌🤛🔥 | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 4 | — | 88 |
| 6 | CORE & STRETCHING 👍💪🔋👏 | Entrenadorpersonalandorra Antoni Bonsoms @entrenadorpersonalandorraa239 | 4 | — | 88 |