| ★ |  10 MIN WARM UP CLASSICS / Aktivierende Übungen für einen perfekten Start | Katja Seifried | Katja Seifried @katjaseifried | 1.9K | Alemania | |
| 20 |  DEMOSTRACIÓN EN 20 MINUTOS DE EJERCICIO INTENSO CARDIO/TONIFICACIÓN DE STRONG Nation | STRONG Nation @wearestrongnation | 4.2M | Estados Unidos | 72 |
| 2 |  5 Min Warm Up Exercises Before Workout | | 951.7K | Estados Unidos | 79 |
| 4 |  5 MIN FULL BODY WARM UP (The Grow Games) for home workouts | growingannanas @growingannanas | 205.8K | Alemania | 76 |
| 19 |  30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light) | | 173.3K | Canadá | 72 |
| 13 |  15 MIN FULL BODY WARM UP & MOBILITY (At Home) | | 107.4K | Canadá | 72 |
| 17 |  10 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact & High Impact Options | To the Beat ♫ | | 82.0K | Canadá | 72 |
| 12 |  20 minute Full Body Dumbbell Strength & Tone Workout you can do DAILY! | MrandMrsMuscle @mrandmrsmuscle | 69.7K | Estados Unidos | 72 |
| 11 |  20 minute Full Body Strength and Muscle Toning Workout using Dumbbells | MrandMrsMuscle @mrandmrsmuscle | 29.4K | Estados Unidos | 72 |
| 14 |  20 Minutos de CORE CARDIO Intenso | Quema Grasa y Define Abdomen ⚡ | | 22.6K | España | 72 |
| 3 |  24 MIN FULL BODY CLASSICS / Ganzkörper-Workout mit bewährten Übungen | Katja Seifried | Katja Seifried @katjaseifried | 8.4K | Alemania | 78 |
| 7 |  5 Min Warm Up Routine – Do This Before Every Workout (Home or Gym) | Nobadaddiction @nobadaddiction | 5.5K | Suecia | 74 |
| 5 |  Duda: ¿os gusta entrenar espalda? Los jueves toca sí o sí! #gym #espalda | | 2.2K | — | 74 |
| 1 |  10 MIN CARDIO WARM-UP / Aktivierung & Energie für dein Workout | Katja Seifried | Katja Seifried @katjaseifried | 1.8K | Alemania | 84 |
| 9 |  35 min WALKING & STRENGTHENING workout (beginner, intermediate) - Step to the beat, w/chair | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 1.6K | Francia | 72 |
| 8 |  12 MIN LEG STRETCHING / Sanftes Stretch für lockere Beine & mehr Beweglichkeit | Katja Seifried | Katja Seifried @katjaseifried | 578 | Alemania | 73 |
| 16 |  Découvrez ce nouveau programme CARDIO 100% DEBOUT - aucun matériel & intensité garantie ! | Soline adapte ton sport @solineadaptetonsport | 470 | Francia | 72 |
| 10 |  35 min "MOVE & HOLD" workout (intermediate) - 2 full rounds, no equipment, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 171 | Francia | 72 |
| 18 |  6 Minutes de Cardio Interval Training | Mon défi sport @mondefisport2593 | 19 | — | 72 |
| 6 |  El Impulso Eres Tu Skarch 2025 | Calentamiento | Ejercicio 1 | | 13 | México | 74 |
| 15 |  Exercício rápido para quem sofre com constipação | | 0 | Brasil | 72 |