| ★ |  Lower Body Workout | Intensives Bein- und Po-Training für zuhause | FIT FOR FUN @fitforfunonline | 89 | Alemania | |
| 7 |  20 Min Lower Body Workout - Glutes & Legs - No Equipment No Repeats | | 320.5K | Estados Unidos | 79 |
| 15 |  20 Min Full Body Dumbbell Workout (No Equipment Alternatives) | | 223.5K | Estados Unidos | 78 |
| 12 |  20 Min Arms & Upper Body Workout - At Home with Dumbbells or Bodyweight | | 168.0K | Estados Unidos | 78 |
| 2 |  20 minute Legs, Hips & Glutes Dumbbell Workout Routine | Sculpt, Tone & Build! | MrandMrsMuscle @mrandmrsmuscle | 51.6K | Estados Unidos | 81 |
| 6 |  No Gym or Equipment Needed - 10 Minutes Workout | | 47.8K | Suiza | 79 |
| 10 |  25 MIN FULL BODY BEGINNER WORKOUT NO EQUIPMENT - Justine GALLICE | Justine GALLICE Fitness @justinegallicefitness | 44.5K | Francia | 78 |
| 17 |  20 minute HIPS, LEGS & GLUTES Dumbbell Workout | Toning & Shaping 🔥 | MrandMrsMuscle @mrandmrsmuscle | 35.9K | Estados Unidos | 78 |
| 19 |  THE BEST ABS WORKOUT : How I got my abs back postpartum | | 24.9K | Reino Unido | 77 |
| 18 |  20 minute Hips, Legs & Glutes Lower Body Workout | NO EQUIPMENT | MrandMrsMuscle @mrandmrsmuscle | 23.4K | Estados Unidos | 78 |
| 9 |  The best core & booty workout I’ve had in a while! Full workout | | 20.7K | Reino Unido | 78 |
| 8 |  I Lost 22 lbs – Why Cardio Isn’t the Best Weight Loss Strategy (Do This!) | Flourished Hope @flourishedhope | 17.8K | Canadá | 78 |
| 4 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 81 |
| 11 |  TOTAL BODY a corpo libero: allenamento per tonificare (20 MIN) | Giulia Calcaterra @giuliacalcaterraofficial | 7.5K | Italia | 78 |
| 13 |  🔥 20 MINUTI TOTAL BODY – SENZA ATTREZZI, SENZA SCUSE! 🔥 Allenati a casa con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.5K | Italia | 78 |
| 20 |  20 MIN LOWER BODY CARDIO & STRENGTH / Straffendes Bein- und Po-Workout für zuhause | Katja Seifried | Katja Seifried @katjaseifried | 1.4K | Alemania | 77 |
| 16 |  Bodyweight workout in italiano - Allenamento per aumentare forza e massa muscolare senza attrezzi | Fitness in Casa @fitnessincasa | 847 | Italia | 78 |
| 3 |  30 min LOWER BODY workout (intermediate) + CARDIO final round - No repeats, a kettlebell, at home | Alexandra Lepoix – Move Well, Live Well @alexandralepoix | 263 | Francia | 81 |
| 1 |  FULL BODY Workout de 40 minutos | | 231 | España | 82 |
| 14 |  Ponte Fit! Entrenamiento de LOWER BODY en 20 minutos! | Monse Hemmer Fitness @monsehemmer | 177 | México | 78 |
| 5 |  BOOTY WORKOUT 🍑🔥 entraînement spécial fessier !! | | 26 | Francia | 81 |