| ★ |  25 MIN PHA WORKOUT TOTAL BODY + FOCUS GLUTES 🍑 ||AT HOME|| With or without dumbbells ||ON 🔥 | Caterina Falhi @caterinafalhiofficial | 1.4K | Italia | |
| 15 |  20 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) | | — | Canadá | 77 |
| 17 |  30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats | | 484.2K | Canadá | 76 |
| 5 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 478.9K | Canadá | 78 |
| 6 |  30 min NO REPEATS FULL BODY WORKOUT | Dumbbell Sculpt | Warm Up and Cool Down Included | | 206.8K | Canadá | 78 |
| 3 |  30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats | | 193.4K | Canadá | 80 |
| 11 |  30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats | | 135.9K | Canadá | 78 |
| 7 |  30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment | | 112.3K | Canadá | 78 |
| 16 |  15 min EXPRESS UPPER BODY WORKOUT | With Dumbbells | Arm Focused | No Pushups | | 98.0K | Canadá | 77 |
| 2 |  30 min LOWER BODY WORKOUT | With Dumbbells | Warm Up + Cool Down Included | Pregnancy Friendly | | 73.3K | Canadá | 81 |
| 19 |  45 Min. Full Body Strength Workout to build muscle | Progressive overload training for women | Marie Steffen - The Art of Health @mariesteffen | 50.4K | Alemania | 76 |
| 8 |  40 MIN TOTAL BODY WORKOUT || ALLENAMENTO A CORPO LIBERO LIVELLO INTERMEDIO-AVANZATO | | 10.7K | Italia | 78 |
| 9 |  Total Body Senza Salti: 31 Minuti Di Tonificazione Total Body (anteprima) | Fixfit - Fitness Lifestyle @fixfit | 3.8K | Italia | 78 |
| 13 |  30 MIN FULL BODY | Pilates pour tout le corps avec le petit ballon | Victoria Mouvement @victoriamouvement | 2.4K | Francia | 77 |
| 1 |  🔥 20 MINUTI TOTAL BODY – SENZA ATTREZZI, SENZA SCUSE! 🔥 Allenati a casa con Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 1.5K | Italia | 82 |
| 14 |  25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout | growingannanas @growingannanas | 894 | Alemania | 77 |
| 4 |  20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment) | | 827 | Canadá | 79 |
| 18 |  10 Min Bauch Workout OHNE Geräte | intensiv & effektiv | | 530 | Alemania | 76 |
| 20 |  FULL BODY Workout de 40 minutos | | 231 | España | 76 |
| 10 |  12 min Abs & Booty Sculpt Workout | low impact, beginner | | 173 | Emiratos Árabes Unidos | 78 |
| 12 |  GROW YOUR BOOTY 🍑 25 MIN BOOTY WORKOUT WITH DUMBBELLS 🔥 ATO HOME - Caterina Falhi | Caterina Falhi @caterinafalhiofficial | 148 | Italia | 77 |