| ★ |  Die besten Burpees um Brustmuskeln aufzubauen | Dennis Ratano @dennisratano2 | 8.0K | — | |
| 1 |  35 Min. Dumbbells Plus Pilates Workout | Full Body Strength At Home | Marie Steffen - The Art of Health @mariesteffen | 89.5K | Alemania | 75 |
| 13 |  45 Min FULL BODY DUMBBELL WORKOUT (No Repeat) | Rowan Row | | 88.2K | Reino Unido | 73 |
| 12 |  These 100 Push Ups a Day Will Tranform Your Physique Forever | NEXT Workout @igorvoitenko4real | 82.3K | Estados Unidos | 73 |
| 18 |  🔥 Gana FUERZA en el ABDOMEN - Los únicos 5 ejercicios que necesitas | | 58.4K | España | 73 |
| 7 |  25-Min No Bench Dumbbell Push Workout | Upper Body + ABs 🔥 | | 34.6K | Canadá | 74 |
| 14 |  GET BIG Shoulders in 6 minutes (HOME WORKOUT. NO EQUIPMENT) | NEXT Workout @igorvoitenko4real | 31.1K | Estados Unidos | 73 |
| 8 |  25-Min Dumbbell Pull Workout | Back, Biceps & Core | | 26.4K | Canadá | 74 |
| 10 |  Tightness of the muscles | Granimals Rehab & Wellness @thelastrecoverymethod | 26.2K | India | 74 |
| 4 |  25-Min Dumbbell Full Body Shred Workout | | 23.2K | Canadá | 75 |
| 19 |  35 Min UPPER BODY Bodyweight Workout (Chest, Back, Shoulders, Abs) | Alex Crockford @alexcrockford | 8.8K | Reino Unido | 73 |
| 3 |  20 Minute Full Body RESISTANCE BAND WORKOUT (Build Muscle) | Alex Crockford @alexcrockford | 7.7K | Reino Unido | 75 |
| 5 |  400 Rep Full Body Workout (No Equipment) | 25 Min Strength + Cardio | Alex Crockford @alexcrockford | 6.0K | Reino Unido | 74 |
| 17 |  5 Min LOWER ABS Workout (No Equipment) | Alex Crockford @alexcrockford | 5.7K | Reino Unido | 73 |
| 6 |  20 MIN FULL BODY WORKOUT (One Dumbbell Only) to Build Muscle | Alex Crockford @alexcrockford | 5.2K | Reino Unido | 74 |
| 11 |  Si tu atteins ces 6 performances, tu seras forcément musclé | | 5.1K | Francia | 73 |
| 15 |  35 Min Bodyweight PUSH DAY: The Ultimate Chest, Shoulders & Triceps Workout | Alex Crockford @alexcrockford | 4.7K | Reino Unido | 73 |
| 2 |  🔥Powerful Motivation Songs💪_Gym Mix | 7 Power Fitness @7powerfitness | 1.1K | India | 75 |
| 16 |  ¡NO MÁS HOMBROS PLANOS! Rutina 3D para Crecimiento Muscular Garantizado | Fitness y Vitalidad @fitnessyvitalidad-r9l | 153 | México | 73 |
| 20 |  Musique pour Faire du Sport Entraînement 2023 🔥 MUSIQUE MOTIVANTE - FITNESS - WORKOUT | | 140 | España | 72 |
| 9 |  Most Effective Dumbbell Biceps Workout✅SAVE THIS FOR LATER 🔥✅SAVE/SHARE To Add To Your | tej_faster_gym_king @thakkar_tej | 14 | — | 74 |