| ★ | Perfektes Frontheben für starke, runde und gesunde Schultern. | | 718 | Alemania | |
| 9 | PREVIENI PROBLEMI ALLA SCHIENA CON 4 ESERCIZI #fitnessvideo #allenamentoacasa | nicolò famiglietti @beautyfitnesstrainer | 50.2K | Italia | 86 |
| 17 | Andreoni Bar Preview: Cambered Functional Trainer Cable Attachment | Shredded Dad Garage Gym @shreddeddad | 43.7K | Estados Unidos | 85 |
| 7 | Back Day With The PRx Functional Trainer Attachment | Shredded Dad Garage Gym @shreddeddad | 31.6K | Estados Unidos | 86 |
| 5 | Alzate laterali con manubri su panca 90 gradi #massimotaramasco #deltoidi #fitnessmotivation | massimo taramasco @massimotaramasco | 12.8K | Italia | 87 |
| 6 | Tirate al mento con elastico 90 kg #massimotaramasco #fitnessmotivation #trapez | massimo taramasco @massimotaramasco | 8.8K | Italia | 86 |
| 18 | Tricipiti con elastico #massimotaramasco #tricipiti | massimo taramasco @massimotaramasco | 1.8K | Italia | 85 |
| 4 | Perfekt vorgebeugtes Seitheben leicht erklärt | | 1.5K | Alemania | 89 |
| 12 | 🔥CONSIGUE TU PRIMER MUSCLE UP! #deporte #entrenamiento #fitness #salud #calistenia | Entrenamiento Minimalista @entrenamientominimalista | 1.3K | — | 86 |
| 14 | Seated Overhead Squat (Scaling Option) | TKO Programming @tkoprogramming | 1.0K | — | 85 |
| 3 | Perfekt Seitheben, für runde, und gesunde Schultern, einfach erklärt! | | 760 | Alemania | 92 |
| 1 | Perfekt Frontheben, für runde, und gesunde Schultern, einfach erklärt! | | 736 | Alemania | 99 |
| 13 | Tricipite al TRX #massimotaramasco #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 608 | Italia | 86 |
| 8 | Spinte al TRX #massimotaramasco #fitnessmotivation | massimo taramasco @massimotaramasco | 572 | Italia | 86 |
| 15 | Pistol squat #massimotaramasco #fitnessmotivation #squat | massimo taramasco @massimotaramasco | 560 | Italia | 85 |
| 10 | Superman al TRX #fitnessmotivation #trx | massimo taramasco @massimotaramasco | 309 | Italia | 86 |
| 20 | MONSTER WALK MINI BAND | EJERCICIOS PARA GLÚTEO 🍑 | | 230 | España | 85 |
| 11 | Un día a la vez 🔥 | MCH Leadership @mch_leadership | 220 | Colombia | 86 |
| 16 | Dabbling with split and squat jerks. They both work well #livetolift #training #crossfit #discipline | | 177 | Reino Unido | 85 |
| 2 | Perfektes Seitheben für runde, starke und gesunde Schultern. | | 43 | Alemania | 92 |
| 19 | Calf raise hold while lunging | | 31 | Canadá | 85 |